The Cancer Champions Podcast
The Cancer Champions Podcast simplifies fitness and nutrition as it relates to the fight against cancer. You have enough on your plate, so let us keep you up to date on the latest cancer research, trends, and relevant information. Follow along for important conversations with experts across a variety of fields, all while staying focused on your unique needs.
The Cancer Champions Podcast
Cardio vs. Strength - Which Is Better For You?
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Cancer Champion Fitness
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Jen takes a dive into the pros and cons of cardio training versus strength training, depending on your fitness goals. Which one is better or more effective? Listen in to find out.
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