Run Thrive Survive | Mental Health

Here's How I'm Training for a 5,400ft Drop in a Marathon

July 19, 2023 Ciara Carter Season 4 Episode 121
Run Thrive Survive | Mental Health
Here's How I'm Training for a 5,400ft Drop in a Marathon
Show Notes

Last year, the Big Cottonwood Canyon race KILLED my soul. I had just moved from Florida expecting to BQ in a race with a 5400ft elevation drop starting at 9000ft elevation. Since when did I even know what a hill was in Florida? A year later I want to redeem myself and I'm sharing how I upgraded my plan and how things are going. Let's just say, it's all down hill from here!

Reach out with contact information below if you'd like my plan! It's not finalized but you can have the rough draft, I'll send it to you!

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