Run Thrive Survive

Fuel Right, Run Strong: Unlocking the Power of GBOMBS! With Mason Wright

Ciara Carter Season 5 Episode 15

Did you know your diet can make or break your training? If you’re serious about running, fueling is non-negotiable. Without it, all those miles won’t translate into peak performance. 🎯

In this episode, Mason drops some game-changing insights to help you stay mindful of your nutrition and get the most out of every run. Whether you're chasing a PR or just trying to feel stronger on the trails, this is the fuel guide you need. 💥

GBOMBS and REDS Explained in the podcast!



Find him @buffrunner on instagram!

Work with him: Myfutrution.com

Support the show

🌿Run Your Life With Me:
Instagram: @runthrivesurvive

🌿Email Me: ciara@runthrivesurvive.com

🌿 Check out more on runthrivesurvive.com