Bring Out the Talent: A Learning and Development Podcast

High-Stakes Performance: How to Thrive Under Pressure

Maria Melfa & Jocelyn Allen

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0:00 | 53:17

In this episode of Bring Out the Talent, we’re joined by Olympic gold medalist and keynote speaker Connor Fields for a powerful conversation on mental toughness and resilience. As the first American to win gold in BMX racing, Connor’s story is one of grit, perseverance, and reinvention, from his historic victory in Rio to the life-changing crash in Tokyo that forced a dramatic career pivot.

 Connor opens up about what it really takes to build mental toughness, not just in elite sports, but in everyday life and leadership. He shares how he stayed grounded through pressure, how he reframed failure, and the mindset shifts that helped him find purpose after adversity.

Whether you’re facing a personal setback, navigating a career change, or simply looking to strengthen your resilience, this episode is full of honest insights and actionable takeaways to help you bounce back stronger.