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Unfiltered & Aligned with Jaime McLaughlin
Welcome to Unfiltered & Aligned, the podcast that cuts through the noise and gets real. Join Jaime McLaughlin for unfiltered conversations on everything from motherhood and lifestyle to beauty, business, mental health, and beyond. Solo episodes, candid chats with friends, and expert interviews—nothing is off-limits. If you're looking for raw insights and a community that keeps it real, you're in the right place.
(Previously The Unfiltered Motherhood Podcast)
Podcasting since 2023 • 11 episodes
Unfiltered & Aligned with Jaime McLaughlin
Latest Episodes
When Healthy Eating Becomes Unhealthy
We all know eating healthy is important — but what happens when it goes too far? In this episode, I’m talking about the ways healthy eating can actually turn unhealthy without us even realizing it. We’ll chat about the pressure to eat "perfectl...
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37:53
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From the Archives | Kristen Drake & Emotional Release Therapy
We brought back an episode from Season 1! In todays Archive Episode, I’m joined by Kristen Drake, an emotional release therapist who helps people let go of what their body has been holding onto. We talk about what emotional release actually is,...
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1:28:06
My 2025 Bingo Card: Intentional Goals, Growth & Nurturing This Year
In this episode, I’m sharing what’s on my 2025 bingo card—my version of goal-setting that’s rooted in intention, self-awareness, and nurturing the parts of life that matter most right now. From personal growth and motherhood to mental health, h...
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53:19
“Just Tell Me What to Do!” and Other Red Flags (Weaponized Incompetence)
Saying “I don’t know how to do it” isn’t always innocent. Sometimes, it’s strategic. This episode dives into weaponized incompetence—the subtle (and sometimes not-so-subtle) way people avoid responsibility by pretending they’re just not capable...
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34:56