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Unfiltered & Aligned with Jaime McLaughlin
Welcome to Unfiltered & Aligned, the podcast that cuts through the noise and gets real. Join Jaime McLaughlin for unfiltered conversations on everything from motherhood and lifestyle to beauty, business, mental health, and beyond. Solo episodes, candid chats with friends, and expert interviews—nothing is off-limits. If you're looking for raw insights and a community that keeps it real, you're in the right place.
(Previously The Unfiltered Motherhood Podcast)
Podcasting since 2023 • 13 episodes
Unfiltered & Aligned with Jaime McLaughlin
Latest Episodes
Why You’re Avoiding Everything (Even the Easy Stuff): Understanding Demand Avoidance with ADHD
Lately, I’ve been struggling with something I didn’t have a name for until recently - demand avoidance. Tasks that used to feel manageable, like switching laundry or clearing the counter, suddenly feel heavy, frustrating, or impossible. Even th...
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32:31
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What My Kids Really Think About Summer (And School, Kind Of)
In today’s episode, I handed the mic over to two very special (and very opinionated) guests—my 7- and 9-year-old daughters. We talk all about the highs and lows of the school year, their big summer dreams, and why staying up late is apparently ...
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50:03
When Healthy Eating Becomes Unhealthy
We all know eating healthy is important — but what happens when it goes too far? In this episode, I’m talking about the ways healthy eating can actually turn unhealthy without us even realizing it. We’ll chat about the pressure to eat "perfectl...
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37:53
From the Archives | Kristen Drake & Emotional Release Therapy
We brought back an episode from Season 1! In todays Archive Episode, I’m joined by Kristen Drake, an emotional release therapist who helps people let go of what their body has been holding onto. We talk about what emotional release actually is,...
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1:28:06
My 2025 Bingo Card: Intentional Goals, Growth & Nurturing This Year
In this episode, I’m sharing what’s on my 2025 bingo card—my version of goal-setting that’s rooted in intention, self-awareness, and nurturing the parts of life that matter most right now. From personal growth and motherhood to mental health, h...
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53:19