Beyond Your Limits with Dr. Christine Jehu
Dr. Christine Jehu is a coffee obsessed psychologist and high performance coach. Beyond your Limits is a show dedicated to helping you live a thriving high performance life without sacrificing your mental health in the process.
Caveat: This show is not mental health treatment and is not a substitute for mental health treatment.
Beyond Your Limits with Dr. Christine Jehu
141. The SIMPLE Framework for High Performance - the S & I
We are ALL high performers! In this episode we are digging into the S & I of the SIMPLE framework for high performance - structure & intentional.
The M & P will be covered in episode 142.
The L & E will be covered in episode 143.
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