96: Living life on your terms in motherhood and beyond with Julie Lundy Artwork

Follow your Spark

Join me, your host Gina Casbarro, as I share personal stories and interviews with fellow trailblazers who are living their most authentic life. We'll dive into tools to help you tap into your purpose and passion, stay connected to trust and faith, and follow your north star to live a life you're lit up by - because the world needs more people who are living lives they love! JOIN ME, and let's spark a tidal wave of transformation - TOGETHER! Gina is a Life Designer® Coach and feng shui expert and has been featured as a coaching, mindset and feng shui expert on the "1 Girl Revolution" podcast, the “Aluma Lifestyle Podcast,” the "You-est You® Podcast", in Voyage Baltimore and on the "Women's Wellness that Works" channel.

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Follow your Spark

96: Living life on your terms in motherhood and beyond with Julie Lundy

March 24, 2025

If your life were a movie, what genre would it be?

A suspenseful thriller? A horror story? Or a feel-good rom-com where you step into your power and embrace the life you truly want?

In this latest podcast episode we explore how shifting your thoughts can rewrite the entire narrative of your life.

I sit down with Julie Lundy, previous client and coach for moms who challenges outdated expectations of motherhood and helps women create a version of it that feels authentic, supportive, and freeing.

Whether you're a mom or not, if you’re feeling stuck, overwhelmed, or just ready for a new story, this episode will help you reimagine what’s possible! ⚡️

IN THIS EPISODE YOU'LL HEAR ABOUT:

Trusting your intuition and finding balance in motherhood—without the perfection pressure.
Challenging the negative societal narratives around motherhood and building a more empowering story for yourself.
Simple ways to prioritize your goals, even when life feels chaotic.
Resetting work-life balance to align with what truly matters.

MORE ABOUT JULIE:

Julie Lundy is a working mom of three, life coach, and former business strategist who helps moms design lives that truly work for them. Through a personalized, holistic approach, she empowers women to trust their intuition, take action, and find balance—without the pressure of perfection. A certified life coach and birth doula, Julie brings real-world strategies from her career in business consulting to motherhood, supporting moms in creating joy, growth, and fulfillment. She believes every mom deserves a life built for her—not a parenting book.

STAY CONNECTED WITH JULIE:

6 Week Work-Life Reboot: julielundycoaching.com/workreset
INSTAGRAM: @julieelundy
TIK TOK: @julieyourmomcoach

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?

Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan