98: The secret spark: how to protect your desires while they're still growing with Brooke Sheehan Artwork

Follow your Spark

Join me, your host Gina Casbarro, as I share personal stories and interviews with fellow trailblazers who are living their most authentic life. We'll dive into tools to help you tap into your purpose and passion, stay connected to trust and faith, and follow your north star to live a life you're lit up by - because the world needs more people who are living lives they love! JOIN ME, and let's spark a tidal wave of transformation - TOGETHER! Gina is a Life Designer® Coach and feng shui expert and has been featured as a coaching, mindset and feng shui expert on the "1 Girl Revolution" podcast, the “Aluma Lifestyle Podcast,” the "You-est You® Podcast", in Voyage Baltimore and on the "Women's Wellness that Works" channel.

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Follow your Spark

98: The secret spark: how to protect your desires while they're still growing with Brooke Sheehan

April 08, 2025

Ever had a dream or desire that felt so new, so personal, that speaking it out loud felt like too much, too soon?

In this episode, I’m joined by Brooke Sheehan, a Life Designer Coach who helps ambitious individuals step into their full potential by aligning with their intuition and creating a life that truly reflects who they are.

We explore how to protect your deepest desires while they’re still finding their footing, the importance of taking small steps before confidence fully kicks in, and how to make choices that reflect your true values.

If you’ve been sitting with an unspoken desire, this conversation will give you the courage to honor it and take the first steps toward making it a reality!

IN THIS EPISODE YOU'LL HEAR ABOUT:

Why your inner spark is like a secret worth protecting (especially in the beginning).
How to recognize the sneaky voice of your inner critic—and tools to meet it with compassion.
Why confidence is not a prerequisite for action, but something built because of it.
Real-life examples of how mindset and intuition can transform everything from decision-making to parenting.

MORE ABOUT BROOKE:

Brooke Sheehan is a Life Designer Coach who empowers ambitious individuals to step into their full potential. She helps clients achieve their goals with confidence, courage, and a sense of fulfillment. Believing that success is deeply personal, Brooke guides her clients in defining meaningful goals, equipping them with the tools to overcome challenges, creating new positive patterns, and celebrating their progress every step of the way. At the heart of her coaching is the belief that true growth comes from aligning with your intuition, making values-driven decisions, and stepping into your higher self. Brooke helps her clients quiet the noise, trust their inner wisdom, and create a life that reflects who they truly are.

STAY CONNECTED WITH BROOKE:

WEBSITE: www.brookesheehan.com

INSTAGRAM: @brookesheehancoaching

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

LOOKING FOR 1:1 SUPPORT?

Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycall

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan