Love, Laugh, Let it go
Welcome to the chaos! If you're looking to overcome perfectionistic tendencies, say "goodbye" to timelines for life that aren't really serving you and ignore the opinions of (hopefully) well-meaning friends and family, you've found your place. Together, we'll discover how to navigate life's twists with resilience, humor and probably too many overshares.
Your host, Lindsey has a love of life and truly believes women deserve to live lives they are RIDICULOUSLY happy with! As a certified Enneagram Coach (she's a 7!), she's all about spreading love and laughter.
You could say Lindsey has lived life a little unconventionally—married at 25, divorced at 29, and then off to sunny St. Petersburg, FL from Maine at 30 for a fresh start (which didn't start off so well)!
Drawing from her own adventures and stories, she's on a mission to help women unlock their sparkle and tackle life's twists and turns.
Episodes
106 episodes
Expectations and Authenticity: Navigating Friendships, Joy and More featuring Dr. Rebekah Tennyson
In this episode of the Love, Laugh, Let it Go podcast, I hang out with Dr. Rebekah Tennyson, a clinical psychologist from the UK and an Enneagram 2 who loves music, coffee, pastries, and Disney movies. Even though Rebekah and I have never met...
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Episode 105
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1:08:00
Breaking Free from Societal Standards featuring Audrey Rose on Self-Worth and Finding Happiness
In today's episode, we sit down with Audrey Rose, host of the "Highest Self Embodied" podcast and a self-love mentor, and learn about her journey of self-discovery and the pursuit of genuine happiness. Audrey shares her personal experienc...
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Episode 104
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42:03
Let's Talk About Alcohol
On today's episode, we're talking all about consuming alcohol. We're going all the way back to high school to tee this story up too. Personally, I've never loved it, however we live in a society where drinking is normal and encouraged.
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Episode 103
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23:45
My Tips to Live a (Mostly) Carefree Life
Welcome back to "Love, Laugh, Let it go"! In this sassy and lighthearted episode, we're diving headfirst into the quirks and tips that help me (and hopefully you too!) live a mostly carefree life. 🎉First up, let's giggle through a list o...
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Episode 102
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32:26
The Enneagram, Accessories, and Adventures Abroad: Fun with Kristi Rowles
In this episode of "Love, Laugh, Let It Go," Lindsey is joined by Kristi Rowles. Kristi is a mental health therapist turned multi-passionate entrepreneur. She is the founder of Enneagram University and the owner of roziejune, an accessory compa...
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Episode 102
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52:24
Owning Your Beginner Status
In this episode, I dive into my experience attending a women's entrepreneurial group event where I knew absolutely no one. Despite initial nerves, I quickly made friends and felt an overwhelming sense of support from the incredible women there....
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Episode 101
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16:35
No News, No Problem: Sleep Better and Stop Overthinking
In this episode, we dive into a powerful rule to live by: "If someone hasn't told you there's a problem, there's no problem." We explore how adopting this mindset can significantly reduce stress and anxiety, improve your sleep, and help you sto...
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Episode 100
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15:12
Mastering Your Time and Your Day with special guest Kim Della Porta
Today, we're diving deep into the art of time management with the amazing Kim Della Porta, a Time Management and Mom Coach from NY. In this episode, we uncover the time thieves lurking in our daily routines, explore different time managem...
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Episode 99
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36:45
Taking Inventory: Knowing You Deserve More
In this episode, we explore the concept of taking inventory in life, discussing its importance in various aspects such as relationships, careers, and personal goals. Your host, Lindsey, shares insights and experiences to help you recognize when...
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Episode 98
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17:26
Freeing Yourself: Letting Go of Others' Opinions
Today, we're chatting about something we all deal with: worrying about what others think. Let's dive into why it's okay to ignore those doubts and keep chasing after what you want.We've all had moments when someone's quick opinion made u...
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Episode 97
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17:48
Let's Talk About Money: Nurturing Your Relationship with Finances, featuring Financial Therapist Lindsey Konchar
Welcome to another episode of Love, Laugh, Let it Go! Today, I'm thrilled to have Lindsey Konchar, a financial therapist, joining me. We dive into the world of healthy money messaging, offering valuable tips for impulse spenders (yes, including...
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Episode 96
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55:31
Three Years In: Navigating Change and Transformational Shifts
In this episode, I reflect on the significant changes that have unfolded over the past three years since the start of this podcast. From divorce to relocation from Maine to Florida, I share the journey through challenging relationships and diss...
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Episode 95
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31:42
Finding The Balance
Today's episode is about using your time intentionally! As adults, we have to manage responsibilities, friendships, relationships, hobbies, jobs and so much more that it can seem utterly overwhelming at times...like seriously, when do we slee...
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Episode 94
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19:23
To put it bluntly, being an adult sometimes sucks - a question I find annoying
Today's episode may be a little bit of a rant, but I'm talking all about a specific question that I find to be annoying. The reality of it, growing and becoming an adult changes things and simply put, sometimes that's just not fun. Join...
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Episode 93
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15:49
When you've always known you're a WEIRDO, and now you're FULLY EMBRACING it
In today's episode, we talk all about how embracing who you really are (in my case, a total weirdo) can lead to living as the most happy, free version of yourself. Come along as I recap the last 5 years (in about 2 minutes and 20 seconds), the ...
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Episode 92
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27:05
When the race has run its course
Today's episode, I talk all about the runDisney Princess Half Marathon Weekend. If you've been a listener of the show for a while, you already know how much I have ABSOLUTELY loved this weekend. This weekend has been one of my absolute favorite...
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Episode 91
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26:33
The Gas Tank Pep Talk
Last week, I was having dinner with a good friend and we were chatting about the fear and anxiety that comes from asking questions that you may not get the answer you want or trying something new that you may fail at. Since my brain likes to so...
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Episode 90
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18:16
Motivating the Mindset: Chasing your Purpose - from HESITANT to QUICK action with guest Allison Noelle
Today, I am joined by Allison Noelle Megherian, author of Motivating the Mindset: Creating Space in Your Mind and Life a Journal. In the episode, Allison shares how she created her journal, after once hating journaling herself...
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Episode 89
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43:04
A realization about time and pivoting inward.
Things are about to get crazy here, or at least I hope they are. This year, I've felt some massive shifts in how I want to spend my time and I'm sharing all about that today. Today is all about intention and focus and friends and timeshifting (...
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Episode 88
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15:09
Avoidance always causes me to spiral.
I don't know about you, but sometimes when things get hard, I avoid dealing with them instead of confronting them head on. In today's episode, I talk about the why behind my actions (or lack there of) and also give three recent examples of when...
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Episode 87
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25:09
The things that may seem "little" may actually be a BIG deal
When life is happening, the things that may have once been a big deal, or felt like a big accomplishment, start to feel like no big deal and maybe a little small. The truth of it is, those now seemingly "little" things are actually a BIG deal.&...
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Episode 86
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22:57
I QUIT...What's IN and what's OUT for 2024
Welcome to 2024, friends! We made it. 2024 for me is all about INTENTION and FOCUS. Today I share my "what's in" and "what's out" lists for 2024 and also confess what I decided to quit (hint, it may involve a LOT of running...) Let...
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Episode 85
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25:20
Is the need for "perfect" leaving you paralyzed?
How many times have you been REALLY excited to do something, only to be paralyzed by the fear of that something not being perfect? (Raises hand)Today's episode, I'm sharing a pep talk I recently had to give myself to get out of my own way i...
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Episode 84
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21:13
10 years of Let It Go: The beliefs I needed to let go of to get out of my own way.
Buckle up because this week's episode is a little sassy. When your personal mantra is "let it go" (so much so that it's tattooed on your wrist) and it's been 10 years since the movie Frozen was released, you make a list of all...
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Episode 83
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28:52
What my Latest Half Marathon Taught Me and How it Applies to Life
On Sunday, I ran my fifth half marathon and it didn't quite go the way I wanted. Truthfully, I thought about not even showing up because the weather was expected to be hot and humid (spoiler alert: it was). This half marathon served as a remind...
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Episode 82
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23:17