The Other Side of the Struggle (Healing from Betrayal Trauma)
Healing from betrayal trauma is no small feat! It takes a lot of work, time, and focus in order to do it. That's all great, but then there's the "HOW?" In this podcast, we will talk about Betrayal Trauma, my past with it, how I healed from it using Christian Scripture, and how you can do the same thing.
Podcasting since 2021 • 137 episodes
The Other Side of the Struggle (Healing from Betrayal Trauma)
Latest Episodes
Why Your Nervous System Resists Change (Even Good Change)
Ugh! If only we could get ourselves to cooperate with our goals right???But here's the thing... I've noticed in the years that I've been coaching and studying trauma...what is stopping people from reaching their goals....
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34:42
How to Trust Again? Trust What is Constant.
Whenever we have been hurt or betrayed by someone we love...or even when we're wise enough to understand that we have betrayed ourselves...we always ask how we can trust again.And it makes sense!Trust helps us feel s...
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28:43
Trauma Isn't What Happened, It's the Meaning Your Nervous System Understood
A lot of times we think that trauma is an event that happened to us somewhere in our past.But, in truth, trauma isn't the event.Even though the entire world could tell us what happened was traumatic...it's the thoughts that...
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35:30
Decluttering Your Nervous System
One of the things that I have found SO fascinating when it comes to healing trauma...is how it shows up as clutter in our physical spaces.Often, I can tell what a person's trauma is and with whom depending on where and what clutte...
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53:38
Being the Victim, How not to let what someone say or does to you stick
We don't have to allow someone else's thoughts, feelings, or actions to rule and dictate our lives.But what does that take and how do we actually get there?In today's podcast, I outline how we can be the master of our own results....
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30:46
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