The Other Side of the Struggle (Healing from Betrayal Trauma)
Healing from betrayal trauma is no small feat! It takes a lot of work, time, and focus in order to do it. That's all great, but then there's the "HOW?" In this podcast, we will talk about Betrayal Trauma, my past with it, how I healed from it using Christian Scripture, and how you can do the same thing.
The Other Side of the Struggle (Healing from Betrayal Trauma)
Why Your Nervous System Resists Change (Even Good Change)
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Ugh! If only we could get ourselves to cooperate with our goals right???
But here's the thing...
I've noticed in the years that I've been coaching and studying trauma...
what is stopping people from reaching their goals...
the things we technically call blocks...
are actually a trauma program running in your nervous system.
Because your nervous system is designed to keep you safe, it will resist what it doesn't recognize...
because trust hasn't been established.
So, how do we heal this?
Listen in to today's episode to find out how.
If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundaries
Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries
Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle
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