Compounding Happiness
Join me as we take a genuine and sometimes difficult approach to exploring new ways of thinking, feeling, and acting. Everyone wants to experience more happiness in their life… let’s discover the answers through discussion and curiosity!
Podcasting since 2020 • 56 episodes
Compounding Happiness
Latest Episodes
Episode 57: The Trap of Toxic Positivity
"By telling yourself repeatedly to 'just think positive,' you are denying your ability to experience the present moment. You are subjecting yourself to the past or projecting yourself into the future, both in hopes that it feels better than whe...
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Season 1
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Episode 57
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35:40
Episode 56: Life Update & New Ventures!
I'm baaaaaaaack! It's been way too long since I have uploaded a podcast episode, and I am stoked to update all of you on what has been going in my life the last 3 months!On this episode, I explore the concept of truly being "unlimited,"...
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Season 1
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Episode 56
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35:40
Episode 55: Toxic vs. Healthy Masculinity and the Need for Achievement w/ Chris Marhefka
“Giving your inspired energy to something will catapult it 100X what just this average, monotonous energy will do when you settle. And it usually takes patience to sit, wait, breathe, and relax your body so you’re fully prepared to go all in wh...
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Season 1
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Episode 55
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54:04
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Episode 54: Time Travel & How YOU Can Use It! w/ Lisa Broderick
“Does how we show up for a situation in our minds affect physical reality? Time is one part physical, one part perception… so the answer is yes, you can affect your reality by shifting your perception.” On this episode, I am joined by L...
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Season 1
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Episode 54
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55:08
Episode 53: Creating a Life Vision w/ Ioannis Gratsinopoulos
“You are the leader of YOUR life. And until you understand that, someone ELSE is going to lead your life for you.”On this episode, I am joined by Ioannis Gratsinopoulos, a former pastor who now focuses on coaching/consulting. He has ove...
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Season 1
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Episode 53
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1:13:38
