A Gluten Free Podcast Podcast Artwork Image

A Gluten Free Podcast

Ben Hampton

Are you gluten free? You've come to the right place. Welcome to A Gluten Free Podcast! I'm your host Ben and this is a weekly show where we explore all things gluten free. Whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet then this is the podcast for you. I talk to a variety of guests about some helpful and inspiring things they're doing in the gluten free community while sharing my own story along the way. 📸 Connect on Instagram @a.gffamily 📩 Send an email to aglutenfreefamily@gmail.com
Episodes
Gluten Free Thoughts | Perfection Is An Unreal Expectation April 29, 2024
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Founder of Low Tox Life, Alexx Stuart | Incorporating Low Tox Methods in our Gluten Free Bodies, Homes & Minds April 22, 2024
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Gluten Free Thoughts | How We Can Change the Conversation around ‘Good’ & ‘Bad’ in Relation to Coeliac Disease & the Gluten Free Diet April 15, 2024
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Thanh Truong, A.K.A ‘Fruit Nerd’, Fruiterer & Produce Expert & Author of 'Don't Buy Fruit & Veg Without Me' | Tips on How To Buy, Store & Eat Fruit & Veg to Enjoy Better Fruit & Veg ExperiencesApril 08, 2024
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Gluten Free Thoughts | Focus on the things We Can Control, Alive & Dead Time & the Body Budget April 01, 2024
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Doctor, Lawyer, Disability Advocate, Researcher & Author, Dinesh Palipana | Living With Quadriplegia, Depression Prompting Coeliac Disease Diagnosis & Using Growth Mindset to Focus on what we can Control March 25, 2024
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Surprise Easter Episode 🐰🥚👀 Where to Find the Best Gluten Free Easter Eggs, Chocolate Bunnies & Hot Cross Buns In Australia with Blogger & Creator of ‘Aussie Gluten Free Easter Egg Guide’, Kati Keksi March 22, 2024
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Gluten Free Thoughts | How My Coeliac Disease Diagnosis Occurred & My Symptoms. Send this Episode to Someone You Want to Help Educate about Coeliac Disease & the Gluten Free Diet! March 18, 2024
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Coeliac Awareness Week 2024 with Coeliac Australia | Think Outside the Gut & Ask Yourself, "Could it be Coeliac Disease?"March 13, 2024
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Gluten Free Thoughts | Positive Impacts of Being Kind, Helping Others & Random Acts of Kindness March 04, 2024
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'Gluten Free Street Gang' Creator, Matt Bzdel | Navigating Gluten Free Diet & IBS, Creating a Gluten Free Social Media Community & Tips on How to Travel Gluten FreeFebruary 26, 2024
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Gluten Free Thoughts | Importance of Self Care When You've Been Glutened & Why Leaving Reviews or Feedback For Cafes & Restaurants is Crucial February 19, 2024
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Capital FM Radio Presenter, Aimee Vivian | Living with Coeliac Disease & IBS, Importance of Mental Health & Self-care & Spreading Awareness Effectively by Breaking Down Awkward BarriersFebruary 12, 2024
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Gluten Free Thoughts: The Importance of Being Open Minded, Remaining Curious & Listening to Our Bodies in Own Coeliac & Gluten Free Journey February 05, 2024
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Wim Hof Method, Oxygen Advantage & Cold Exposure Facilitator, Benjamin Berry | How Breathwork & Cold Exposure can Help Support our Physical, Mental & Emotional Health & How You can Apply these Tools in Your Own Gluten Free LifeJanuary 29, 2024
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Gluten Free Thoughts: Domino Effect & the Cost of Coeliac Disease & the Gluten Free DietJanuary 22, 2024
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Gluten Free Thoughts: 7 Tools to Invest in Yourself for Your Own Coeliac Disease & Gluten Free Journey in 2024January 15, 2024
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Gluten Free Thoughts | Focussing on Growth Mindset with Coeliac Disease & The Gluten Free Diet for 2024 & Merry Christmas & Happy Holidays! December 22, 2023
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Eating Disorder & Body Image Expert Psychologist, Juliette Thomson | How To Manage Your Mental Health During Christmas & The Holiday Season When Living With Coeliac Disease & Being on a Gluten Free Diet Using Preparation, Planning, Self-Care & CuriosityDecember 18, 2023
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‘May Contain Gluten’ Statements: Should You Eat or Avoid? How People Living with Coeliac Disease should Weigh Up Personal Risk Vs Reward of Consuming Products with ‘May Contain Gluten’ Food Label Warnings December 11, 2023
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Associate Professor, Gastroenterologist & Coeliac Disease Researcher, Jason Tye-Din | Oats Health Benefits & Possible Improvement of Life Quality vs Risks & How Australians Living with Coeliac Disease can Trial Oats as part of a Gluten Free DietDecember 04, 2023
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Gluten Free Mail | "I’m like what the actual F$&#!?”: Stephen’s Worrying Symptoms including Losing 10 kgs, Battle for a Coeliac Disease Diagnosis & Witnessing the lack of Awareness around the Gluten Free Diet November 27, 2023
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Dietitian & Nutritionist, Marika Day | How To Care for Yourself and Baby during Pregnancy while Living with Coeliac Disease and Following a Gluten Free DietNovember 20, 2023
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🥳 Celebrating 100 Episodes of A Gluten Free Podcast: My 5 Favourite Moments November 13, 2023
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Coeliac Australia CEO, Fiona Crockett Live From Sydney Gluten Free Living Expo 2023 | Gluten Free Living Hub, Latest Research on Cost of Gluten Free Diet & International CollaborationNovember 06, 2023
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