A Gluten Free Podcast
Do you have coeliac disease or are you gluten free for other health reasons? Sick of feeling like you’re all alone in your own coeliac (or celiac) journey? Are you struggling with adapting to your new gluten free life? Do you want to stay up to date with all the latest news, research and information in the coeliac disease and gluten free space? You’ve come to the right place!
This is the show for all things gluten free. Your host Ben Hampton shares stories of people doing helpful and inspiring things in the gluten free community while also sharing my own story along the way. You’ll hear from coeliac disease researchers, coeliac specialist dietitians, families and parents navigating coeliac disease and gluten free life with their children, gluten free cookbook authors, gluten free content creators, musicians and more.
You’ll hear helpful tips, inspiring stories and feel part of the gluten free community through listening to this podcast.
Whether you have coeliac disease like Ben, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, this is your show. Our aim is to raise coeliac disease and gluten free awareness: one chat at a time. Thanks for being here gluten free fam!
* Website: aglutenfreefamily.com.au
* Connect on Instagram @a.gffamily
* Join A Gluten Free Podcast Facebook group
* Send an email to hello@aglutenfreefamily.com.au
Episodes
252 episodes
The Hidden Mental Load of Coeliac Disease: Trauma, Food Fear & Addiction with Alexis Fosler
A Gluten Free PodcastEpisode 248My guest on today’s episode is substance abuse, eating disorder and trauma specialist psychotherapist, Alexis Fosler. We’ll explore the link between trauma, eating disorders, addiction and the gut/...
Matt Damon’s Gluten Free Odyssey, SBS Insight Appearance: A Coeliac Perspective + Sydney Gluten Free Expo Giveaway
A Gluten Free Podcast Episode 247 My guest on today’s episode is my brother Blake. We’ll talk about Matt Damon going gluten free for his role as Odysseus in Christopher Nolan’s new film The Odyssey, our takeaways from ou...
Navigating Italy with Coeliac Disease: A Gluten Free Travel Guide with Catalin Varela
A Gluten Free Podcast Episode 246 My guest on today’s episode is the creator of The Celiac In Italy and Celiacs In Europe, Catalin Varela. We’ll talk about her coeliac disease diagnosis, the differences between the US and her...
Your Coeliac Stories: From Nightmares to Awareness - Isla's Mission to Help Others with Coeliac Disease
A Gluten Free PodcastEpisode 245 On today's episode we share the story of Isla's coeliac disease diagnosis told by her mother Isla and how they made the goal to run a marathon for coeliac disease awareness.What we'...
The Future of Coeliac Disease: Blood Tests, Oats & Breakthrough Research with Associate Professor, Gastroenterologist and World-Leading Coeliac Disease Researcher, Jason Tye-Din
A Gluten Free Podcast Episode 244 My guest on today’s episode is Associate Professor, gastroenterologist and world-leading coeliac disease researcher, Jason Tye-Din. We’ll talk about the latest updates on the Interleukin...
Your Coeliac Stories: Harley’s Climb for Coeliac UK
A Gluten Free Podcast Episode 243On today's episode we have an inspiring story from the UK about a young girl named Harley. It’s told from the perspective of her father Glenn Hansen, detailing how his daughter’s personal stru...
What is a "Safe" Gluten Dose? Gluten Threshold Study Results with Gastroenterologist and Director of the Coeliac Disease and Immune Health Research Program at Wesley Research Institute, Dr James Daveson
A Gluten Free Podcast Episode 242My guest on today’s episode is Gastroenterologist and Director of the Coeliac Disease and Immune Health Research Program at Wesley Research Institute, Dr James Daveson. We’ll talk about the Gl...
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It's Not Just About Going Gluten Free - 5 Tools To Optimise Health When Living With Coeliac Disease
A Gluten Free PodcastEpisode 241 On today's episode I share 5 protocols I've added to my health routine since my coeliac disease diagnosis. When you're diagnosed with coeliac disease, it's not all just about going glut...
Gluten Free Podcasters Roundtable: Discussing The Backlash from Robby Hoffman’s Appearance on Call Her Daddy Podcast
A Gluten Free Podcast Episode 240 My guests on today’s episode are my fellow gluten free podcasters from both Australia and the US. We’ll talk about the recent comments made by Robby Hoffman on the Call Her Daddy Podcast...
Navigating Coeliac Disease & Gluten Free Life As A Tradie Through Honesty: Braeden Croswell-Snow
Episode 239 My guest on today’s episode is Carpentry Teacher, fellow coeliac and podcast listener, Braeden Crosswell-Snow. We’ll talk about being a male with coeliac disease, how to manage cross contamination in a shared kitchen as a family...
Your Coeliac Stories: A Year Since Diagnosis - "All We Needed Was One Person to Think of It"
A Gluten Free Podcast Episode 238 On today's episode of A Gluten Free Podcast I'll share the story of Amanda's son Joshua's coeliac disease diagnosis. Amanda was puzzled by some strange symptoms Joshua was experiencing until ...
How To Navigate College With Coeliac Disease & Creating Gluten Free Humour: Creator of College Celiac, Casey Cromwell
A Gluten Free Podcast Episode 237 My guest on today’s episode is the creator of The College Celiac, Casey Cromwell. We’ll talk about how she navigated celiac disease as a teenager in college, creating much-needed comedy-...
Gluten-Free Travel Guide: The Most Gluten-Free Friendly Countries
A Gluten Free PodcastEpisode 236On today's episode I'll share a list of the top countries to visit when you live gluten free. We are very keen as a family to travel again overseas or even interstate within Australia....
Coeliac Disease & Your Dental Health: Examining the Link with Coeliac-Aware Dentist Dr Sara Merlino
A Gluten Free Podcast Episode 235My guest on today’s episode is dentist, registered pharmacist and fellow coeliac, Dr Sara Merlino. We’ll talk about the dental health issues and symptoms associated with coeliac ...
Your Coeliac Stories: Ashley's Daughter's Coeliac Disease Diagnosis - "Elliot Had Absolutely No Symptoms"
A Gluten Free Podcast Episode 234On today's episode of A Gluten Free Podcast I'll share a listener's story of her daughter's coeliac disease diagnosis. Ashley's daughter's diagnosis came from her being part of t...
Well & Good Business Development Manager, Shila Barak: Creating Quality Australian-Made Gluten Free Products
A Gluten Free Podcast Episode 233My guest on today's episode is the Business Development Manager for Well & Good, Shila Barak. We'll talk about how Well & Good started from her dad's garage, their commit...
Gluten Threshold Study Results: What Actually Is 'Gluten Free'? - This Changes Everything For Gluten Free Food & Labelling Worldwide
A Gluten Free Podcast Episode 232What actually is 'gluten free'? What's the minimum amount of gluten that causes the autoimmune response in those with coeliac disease? On today's episode I talk about the results...
Coeliac Disease, The Gluten Free Diet & Bone Health - What You Need To Know With Professor Belinda Beck, Founder of The Bone Clinic & ONERO
A Gluten Free Podcast Episode 231It was once thought that once you have a diagnosis of osteopenia and especially osteoporosis, loading our bones with resistance and weight training would be incredibly risky and ...
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How The War Is Impacting The Coeliac Disease & Gluten Free Community - A Discussion With My Brother Blake
A Gluten Free Podcast Episode 230My guest on today’s episode is my brother Blake. We’ll talk about how his health has changed since he’s gone gluten free, how the war in impacting the coeliac and gluten free community and...
Gluten Free TikTok Content Creator, The Macro Celiac: Coeliac Dad Raising Two Children with Coeliac Disease
A Gluten Free Podcast Episode 229My guest on today’s episode is the creator of The Macro Celiac, Kevin G. We’ll talk about life as a coeliac dad, being a father of two kids with coeliac disease and how ...
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Coeliac Disease Diagnosis: What They Don't Tell You
A Gluten Free Podcast Episode 228In today's episode I discuss what I wish all the health professionals told me when I was diagnosed with coeliac disease. I'll share my own coeliac disease journey, discuss what I...
Founder of The Gluten Free Advocate & Coeliac Disease Podcaster, Ashley Iadanza: Live from The Celiac Cruise
A Gluten Free Podcast Episode 227 My guest on today’s episode is founder of The Gluten Free Advocate and fellow coeliac podcaster, Ashley Iadanza. We’ll talk about both Ashley’s and my coeliac disease diagno...
Our Family's Celiac Cruise Experience
A Gluten Free Podcast Episode 226 My guest on today's episode is my wife, Bec. We'll talk about the experience of our recent sailing on Celiac Cruise as a family, the insights we gained and answer your ques...
Quokka Pastry Founder, Nadja: From Switzerland To Sydney - Coeliac Disease Diagnosis at Culinary School, Creating Gluten Free Treats & Collaborating With Sydney Gluten Free Community + Pasta Di Casa Update
A Gluten Free Podcast Episode 225 My guests on today’s episode are Pasta Di Casa Founder, Anthony Dionne & Quokka Pastry Founder, Nadja. We’ll talk to Anthony about his latest monthly event and where he...
Gluten Is A Joke Documentary Creators Robin Hofmann & Lisa Goldman
A Gluten Free Podcast Episode 234My guests on today’s episode are the creators of the documentary Gluten Is A Joke, Robin Hofmann & Lisa Goldman. We’ll chat about the inspiration behind the documentary, the e...
