Pregnancy Nutrition 101: What to Eat and What to Avoid

In this episode dietitians Anna and Alex from The Biting Truth episode discuss:

• Important nutrients during pregnancy (and pre-pregnancy)
• Why food safety is important
• Mercury during pregnancy
• Seafood during pregnancy
• Supplements 
• Caffeine
• & more!

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•  Salad Servers (home delivered salads and meals)
• Use the code BITINGTRUTH20 for 20% off your first home delivered order.

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