The Biting Truth Podcast
Dietitians Anna & Alex from The Biting Truth bring you a weekly podcast covering all the things you want to know about food and nutrition.
The Biting Truth Podcast
Bread - All Your Questions Answered
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Anna & Alex
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Episode 34
In this episode dietitians Anna and Alex from The Biting Truth discuss BREADS.
We delve into:
- Is bread good or bad?
- Does bread cause bloating and digestive issues?
- How many slices of bread can you eat a day?
- Can you lose weight while eating bread?
- High protein toppings for bread
- What's the go with sourdough bread
- How to choose a healthy bread
- Our top bread brand recommendations
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