The Biting Truth Podcast
Dietitians Anna & Alex from The Biting Truth bring you a weekly podcast covering all the things you want to know about food and nutrition.
The Biting Truth Podcast
Nutrition for Women's Health
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Anna & Alex
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Season 7
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Episode 8
With International Women's Day this week, our podcast dedicates an episode to the profound significance of women's health, focusing on the pivotal role of nutrition.
We explore the intricate relationship between hormones and diet, highlighting the importance of balanced nutrition in managing conditions like PCOS, endometriosis, and menopause. By unraveling the complexities of women's health and offering actionable insights, we empower listeners to prioritise their wellbeing.
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