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Rapid Manifestation Today with Monica Bravo | Healing, Hypnosis & Shamanic Recovery
Soul Retrieval with Monica Bravo is a weekly transmission for women ready to heal at the root, not just manage symptoms. Monica Bravo is a Shamanic Hypnotherapist, Somatic Practitioner, and Manifesting Generator who combines shamanic healing, hypnosis, breathwork, and soul retrieval to release trauma stored in the body.
Each episode goes deeper than mindset or energy work alone — into the subconscious, the nervous system, and the energetic root of patterns that won't shift with insight alone.
If you are a woman healing from depression, anxiety, emotional trauma, or chronic patterns — or a practitioner (Reiki, akashic records, yoga, somatic therapy, health coaching) ready to add root-level extraction to your work — this show was made for you.
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Rapid Manifestation Today with Monica Bravo | Healing, Hypnosis & Shamanic Recovery
Stop Doing, Start Aligning: A Breathwork RESET for Generators & Manifesting Generators
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Calling all Manifesting Generators and Generators — tired of spinning your wheels? Caught in the hustle, forcing answers, chasing clarity?
This is your sign to pause. To remember: you're not here to initiate from your mind. You're here to respond — to what lights you up.
In this 11-minute breathwork journey, we drop deep into your Human Design strategy and authority using the power of rhythm, retention, and sacral truth. With a 2-in, 4-out breath pattern, you'll reset your nervous system, reconnect to your inner knowing, and reframe waiting as magnetic, not passive.
✨ Inside this episode:
- A 3-min grounding ritual to align with your Generator blueprint
- Activating breathwork (2 in, 4-out) to dissolve "shoulds" and pressure
- Reframing through breath holds & mantras
- Powerful sacral inquiry: Is this my yes? Or someone else’s should?
This isn't just breathwork — it's an energetic realignment. A return to your true pace. A reminder that waiting isn't wasting time — it's building power.
🎧 Press play. Let the breath guide you back to the truth:
You don't need to hustle for what’s already yours.
Sign up for my LIVE class in person and get your reset.