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Rapid Manifestation Today with Monica Bravo | Healing, Hypnosis & Shamanic Recovery
Soul Retrieval with Monica Bravo is a weekly transmission for women ready to heal at the root, not just manage symptoms. Monica Bravo is a Shamanic Hypnotherapist, Somatic Practitioner, and Manifesting Generator who combines shamanic healing, hypnosis, breathwork, and soul retrieval to release trauma stored in the body.
Each episode goes deeper than mindset or energy work alone — into the subconscious, the nervous system, and the energetic root of patterns that won't shift with insight alone.
If you are a woman healing from depression, anxiety, emotional trauma, or chronic patterns — or a practitioner (Reiki, akashic records, yoga, somatic therapy, health coaching) ready to add root-level extraction to your work — this show was made for you.
themonicabravo.com
Rapid Manifestation Today with Monica Bravo | Healing, Hypnosis & Shamanic Recovery
Reconnect With Yourself After the Holidays: Confidence and Self-Healing Hypnosis
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This short episode supports women who want calm after the holiday rush. You take a few minutes to slow down, settle your breath, and reconnect with yourself. You release the pressure you held during family gatherings, food events, and long days. You return to your center with a simple confidence reset and a gentle self-healing hypnosis.
Inside this session, you will:
- Reconnect with your body through open-mouth breathing
- Release stress, tension, and emotional weight
- Gather your energy back after holiday demands
- Activate confidence and inner steadiness
- Move light through your crown, heart, and chest
- Return to a grounded sense of self
This episode brings you a calm reset you can use after big family events, late-night cravings, or moments when you feel off balance. Ten to fifteen minutes is enough to settle your nervous system and help you feel clear again.
If you want deeper support this season, join the 21-Day Soul Satiation program. You get breathwork, mirror work, meditations, cravings rewiring tools, meal plans, and emotional reset rituals.
$67 here:
https://www.themonicabravo.com/21daysoulsatiation1
Take a slow breath.
Come back to yourself.
You matter.
Monica