
LAF Life (Living Alcohol Free)
LAF Life was voted one of the Top 10 new recovery podcasts in 2022. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free. In a booze-soaked world, we all made the unpopular decision to become "AF" (alcohol-free). What makes us different? This podcast is about sharing our unique perspectives on how we managed to pull ourselves out of this cultural epidemic and create a beautiful alcohol free life. Without using labels to define our choices, we debunk some of the myths about what life is really like without alcohol. We came together with a common vision, to share our stories and build a community of likeminded people in a safe, judgement free environment. We reveal our real life experiences unscripted & uncensored with the hopes to inspire others on their journey to sobriety. On the road to self-discovery we plan to grow, learn and heal together.
Episodes
LAF Life Season 3 Finale
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Sobriety Unlocked: Getting HOL + WELL with Amy Willis Season 3 Ep. 28
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Alcohol + Menopause: A Dangerous Cocktail! Season 3 Ep. 27
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Running Free: Samantha Powderhorn's Path from Addiction to Marathon Mastery Season 3 Ep. 26
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Walking the Talk with Lindsay Sutherland Boal, She Walks Canada Season 3 Ep 25
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What's all the Buzz about? Season 3 Ep. 24
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Spirit-Led Sobriety Explored: Wisdom from Paulette Kengg Season 3 Ep. 23

RAISE THE BAR: On having meaningful conversations around Alcohol Season 3 Ep. 21
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The Beauty in Broken: Tracy Viola's path beyond "Pretty Wrecked" Season 3 Ep. 20
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Zero Proof, Infinite Power: Embracing responsibility & resilence with Katey Armstrong Season 3 Ep. 19
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Bottoms Up, Spirits Down: Exploring the relationship between alcohol & self-esteem Season 3 Ep. 18
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Bryan Wempen, Author Season 3 Ep. 17
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The BUZZ on Alcohol Free Trends!!! Season 3 Ep. 16
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Samantha Lander, See Fit Living Season 3 Ep. 14
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Spirituality & Sobriety, Finding purpose without alcohol Season 3 Ep. 14
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How to build confidence without Alcohol, Season 3 Ep. 13
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Things we wish we knew or someone told us when we were drinking! Season 3 Ep.12
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Recalling some of our favorite LAF Life Episodes, Season 3 Ep. 11
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Holiday TIPS & How to Tackle 30 Days "AF" (alcohol free) Season 3, Ep. 10
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The Sobr Market, Jessie Halliburton Season 3, Ep. 9
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Judgement vs. Support in the "AF"(Alcohol Free) Community, Season 3 Ep. 8
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Deborah Leblanc, Season 3 Ep. 7
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Drinking is not our Identity, Season 3 Ep. 6
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CHANGE: How fear can keep us stuck & how when we change so can the people around us. Season 3 Ep.5
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Gary Menkes, The Begin Again Podcast, Season 3, Ep.4
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