The Happy Sober Podcast (The Stop Drinking Expert)
Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.
Episodes
198 episodes
f Your Sober Life Isn’t Fun, Passionate And Exciting You Are Doing It Wrong
Many believe that a life without alcohol equates to a life devoid of fun. However, this couldn't be further from the truth. Sobriety opens up a world of possibilities for enjoyment, passion, and excitement that might have been overshadowed by t...
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Season 1
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Episode 199
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16:46
I Fell Off The Wagon After 18 Months Of Sobriety... Now What Do I Do?
Recovery from alcohol addiction can be a challenging journey, filled with ups and downs. One of the most daunting setbacks in this process is relapse. However, it's crucial to understand that a relapse does not mean your journey towards sobriet...
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Season 1
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Episode 198
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19:58
A Powerful Lesson For All Drinkers: Why Alcoholics Can’t Drink In Moderation
For many people, enjoying a glass of wine with dinner or a beer at a social gathering is a normal part of life. However, for those struggling with alcoholism, the idea of drinking in moderation is often an impossible dream. Alcoholism, or alcoh...
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Season 1
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Episode 197
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14:23
Help I Have Lost Everything: Why Suicide Is Never The Answer To Alcohol Addiction
If you've ever felt the crushing weight of alcohol addiction, you might have considered the darkest of solutions. But suicide is never the answer. No matter how bleak things might seem, there's always a path back to hope, recovery, and a fulfil...
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Season 1
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Episode 196
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15:29
Quitting Alcohol: Why Do I Keep Failing To Stay Sober?
Many of us have heard the saying, "buy the ticket, take the ride," which essentially means that once you commit to something, you must fully engage with the experience to gain its full benefits. This philosophy couldn't be more relevant when it...
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Season 1
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Episode 195
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12:13
Why Experts Say There Is No Safe Level Of Alcohol Consumption
Recent research has sparked a significant conversation about the health implications of alcohol consumption. A comprehensive study featured in The Lancet, one of the world's leading medical journals, has concluded that there is no safe level of...
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Season 1
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Episode 194
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13:58
Back From Vacation In Mexico: The Evil Clown Wanted Me To Drink
Alcohol consumption is often celebrated in our society, whether at social gatherings, celebrations, or even as a way to unwind after a long day. However, this widespread acceptance sometimes masks the less glamorous side of drinking: the irrati...
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Season 1
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Episode 193
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11:01
Alcohol Is The Creeping Menace And It Has Only One Job
Alcohol has long been a part of human culture, enjoyed in moderation by many. However, beneath its social veneer lies a creeping menace that claims lives with a chilling regularity. A recent investigation into why we aren't taking alcohol addic...
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Season 1
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Episode 192
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10:04
Why Living with Regret is Pointless: A Guide for the Sober Journey
Regret about years lost to alcohol can weigh heavily after quitting. Discover why living with regret is pointless and how to embrace the freedom of sobrietyImagine, no more hangovers! Find out how and get a free copy of my bestselling b...
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Season 1
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Episode 191
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15:19
Stop Counting Days: The Truth About Staying Sober
Discover the truth about staying sober. Learn why counting days since your last drink might hinder progress and explore strategies to build lasting change. Sign up for our free quit-drinking webinar today!Ready to quit drinking?
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Season 1
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Episode 190
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8:19
My Girlfriend Wants Me to Keep Drinking... But Here's Why You Deserve Better
If your girlfriend wants you to keep drinking, here's why you deserve a healthier, happier life without alcohol. Learn how to prioritize your well-being and find support. Ready to quit drinking? Imagine no mo...
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Season 1
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Episode 189
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14:37
A Sober Christmas Day: The Key to Holiday Happiness You Didn’t Know You Needed
Discover the benefits of a sober Christmas day and why a clear-minded celebration may bring more joy to your holiday season.Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking w...
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Season 1
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Episode 188
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15:54
Afraid to Quit Drinking? Overcoming the Fear of Failure
Deciding to quit drinking can feel daunting, especially if you’ve tried to stop before and relapsed. The fear of failure is a common barrier that keeps many people in a dependence cycle. Understanding why this fear exists and how to overcome it...
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Season 1
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Episode 187
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14:24
Why Alcohol Doesn’t Really Give You More Self Confidence
This edition of the Happy Sober Podcast explores why alcohol doesn’t truly boost self-confidence and how quitting can lead to lasting self-esteem. Learn more and sign up for a free quit-drinking webinar.Ready to quit drinking? ...
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Season 1
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Episode 186
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15:29
Why It’s Natural To Be Afraid To Quit Drinking Alcohol
Feeling afraid to quit drinking is natural, but you don’t have to face it alone. Learn why these fears exist and how to overcome them with support and practical tips at Stop Drinking Expert.Ready to quit drinking?
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Season 1
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Episode 185
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15:55
Why Drinking To Cope With Boredom Is Never A Good Plan
Drinking to cope with boredom can quickly spiral into dependency, affecting your mental and physical health. Learn healthier ways to manage boredom and break free from alcohol at Stop Drinking Expert.Ready to quit drinking? ...
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Season 1
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Episode 184
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10:40
Why Your Problems With Alcohol Are More Than Just A Bad Habit
Learn why your problems with alcohol are more than just a bad habit. Discover how alcohol affects your brain, health, and relationships, and get guidance on overcoming alcohol dependence.Ready to quit drinking? Imagine no mo...
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Season 1
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Episode 183
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8:04
How To Stay Sober On Vacation: Avoiding All The Temptation To Drink
How To Stay Sober On Vacation: Avoiding All The Temptation To DrinkImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.c...
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Season 1
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Episode 182
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13:50
How You Know It’s Time To Quit Drinking For Good?
How You Know It’s Time To Quit Drinking For GoodImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Daily at 11am: https://www.stopdrinkingexpert.com/Not a rep...
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Season 1
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Episode 181
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9:27
Achieving Long Term Sobriety: What's The Secret To Staying Happy Sober
Achieving Long Term Sobriety: What's The Secret To Staying Happy SoberReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday a...
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Season 1
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Episode 180
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14:41
Can Alcohol Addiction Be Cured By A New Surgical Procedure?
Can Alcohol Addiction Be Cured By A New Surgical Procedure?Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webin...
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Season 1
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Episode 179
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12:47
Stay Sober: Avoid These 3 Sneaky Pitfalls on Your Quit Drinking Journey!
Stay Sober: Avoid These 3 Sneaky Pitfalls on Your Quit Drinking Journey!Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexp...
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Season 1
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Episode 178
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18:18
Why Does Alcohol Make You Hungry And Why It's Lethal To Weight Loss
Why Does Alcohol Make You Hungry And Why It's Lethal To Weight LossImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.c...
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Season 1
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Episode 177
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9:05
I Drink Because I Am Lonely! How Do I Cope Without Alcohol?
I Drink Because I Am Lonely! How Do I Cope Without Alcohol?Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webin...
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Season 1
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Episode 176
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23:54
The Health Benefits Of Red Wine Revealed To Be Lies, Lies And More Lies
The Health Benefits Of Red Wine Revealed To Be Lies, Lies And More LiesImagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/N...
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Season 1
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Episode 175
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14:12
