MENOMORPHOSIS
MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge.
If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser.
Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how to help you navigate hormones, emotions, energy, and identity with more ease — and a lot less pressure.
So take a deep breath. And when you’re ready…
Let the beautiful Menomorphosis begin.
MENOMORPHOSIS
#134: Why Weight Loss Jabs Don’t Heal the Real Hunger with Rebecca Donoghue
This week on Menomorphosis, I’m joined by hypnotherapist Rebecca Donoghue for a powerful, honest conversation about one of the most emotionally charged topics right now: weight loss jabs — and the stories our bodies carry through midlife.
This isn’t about shame, and it's definitely not about blame. It’s about awareness. Because the truth is — we don’t reach for food or quick fixes because we’re weak. We reach for them because a part of us is trying to feel safe, and most of us were never taught how to meet that need without self-abandoning in the process.
In this episode, we explore:✨
- Why weight loss jabs might treat a symptom - but never rewire emotional eating
- The key question to ask if you keep repeating the same food and self-care patterns
- How to untangle your identity from your appearance, without losing your ambition
- The deeper emotional and energetic drivers behind the urge to control your body
- What actually helps change stick — and why your ‘why’ matters more than any tool
Whether you’ve tried the jab, judged the jab, or feel stuck between extremes — this episode brings nuance, clarity, and compassion to a topic most people oversimplify.
To download Rebecca's FREE guide 'It's not your fault' go to https://linktr.ee/iamrebeccadonoghue
Or https://www.instagram.com/iamrebeccadonoghue/
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/