MENOMORPHOSIS
Midlife conversations for women who are ready to breathe new life into who they are.
What if midlife wasn’t a crisis… but an invitation?
A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.
Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.
From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.
✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
MENOMORPHOSIS
Thursday Thoughts - Your Lens On Life
This week on Thursday Thoughts, Lucy and I are chatting about the filters we use to live our lives.
Is your filter clouding your judgement? Is it colouring everything grey, making things seem worse than they really are? And how long are you willing to sit in that negativity?
The thing is, when you change the lens through which you see the world, you get to choose one that lifts you, lightens you, and lets you see possibility instead of limitation.
We explore some of the common filters we’ve had and how to shift them.
We hope you find something useful in here.
Love Polly & Lucy xx
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