MENOMORPHOSIS
MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge.
If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser.
Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how to help you navigate hormones, emotions, energy, and identity with more ease — and a lot less pressure.
So take a deep breath. And when you’re ready…
Let the beautiful Menomorphosis begin.
MENOMORPHOSIS
Who Do You Want To Be with Alison Weihe
This week’s episode of Menomorphosis asks a powerful question:
👉 Who do you want to be?
For Alison Weihe, the answer wasn’t simple.
She’s been an activist, educator, leader, survivor. She grew up in apartheid South Africa, witnessed injustice up close, even met Desmond Tutu. Later, she and her husband built a business — only to lose it to betrayal and fraud.
But beneath all of that identity-shifting, Alison was fighting a quieter battle: emotional eating, and the ache to finally feel like she belonged.
In her 50s, everything changed. Not through willpower, but through finally caring for her body — and learning to belong to herself.
🎧 In this episode, you’ll hear how Alison:
✨ Broke free from decades of emotional eating
✨ Faced identity loss and betrayal — and chose herself back
✨ Learned that resilience isn’t just survival, it’s becoming
✨ Discovered it’s never too late to feel whole again
This is not just her story — it’s an invitation.
To stop holding it all together.
And to start becoming who you really are.
For more about Alison go to: https://alisonweihe.com/
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