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The Undetected Narcissist Podcast
Your host, Angela Myer, takes you on a journey toward shifting your perspective from self-doubt, fear, hate, and anger into wisdom, understanding, compassion, and eventually forgiveness, so you can truly heal. Angela wants to support you in discovering and awakening your authentic self.
The Undetected Narcissist Podcast is here to educate, support your recovery, and encourage your empowered transformation following narcissistic abuse. She will shine the light on various topics from attachment styles, trauma, emotional abuse, PTSD, narcissism, toxic relationships, self-care, and dating advice. Angela has a spiritual approach to healing that bypasses religion because it is a relationship one forms with our Creator, not religion. Therefore, she removes the shame that some faiths can focus on when healing from toxic people.
Angela Myer, author of The Undetected Narcissist, has over 20+ years of experience, is an award-winning CCHT, wellness, and narcissistic recovery coach. Angela works with people globally to understand how a narcissist is not born; we create them. If we want to live in a world of peace and cooperation, we need to change the way we parent, treat each other, and stop being trauma ignorant.
The Undetected Narcissist Podcast
Season 4 Unveils 25 Essential Tools for Healing After Narcissistic Relationships
What happens when forgiveness becomes the most radical act of self-healing? Angela Meyer returns with Season 4 of The Undetected Narcissist podcast, offering a revolutionary approach to recovering from narcissistic abuse through compassion rather than continued anger.
After nearly concluding the series, Angela was profoundly moved by listeners who found her unique perspective transformative when other resources kept them trapped in resentment. One gentleman's story particularly resonated—after following another narcissism expert for years, he was disturbed when they rejected the concept of "forgiving the unforgivable." Through prayer, he discovered Angela's work, calling it "the answer to my prayers." This validation confirmed the critical need for her compassion-focused approach to continue.
This season delivers 25 comprehensive topics designed to support your healing journey, including exploring codependency, breaking trauma bonds, developing sovereign boundaries, healing from generational trauma, and finding forgiveness for the unforgivable. Each episode integrates practical tools: metaphor stories that clarify complex concepts, journaling prompts for self-discovery, quick meditations, grounding techniques for anxiety, affirmations to rebuild self-compassion, and strategies to reclaim your personal power.
As a mental health professional, trauma-informed human consciousness guide, and empowerment strategist who has personally walked this healing path, Angela speaks from authentic experience when she says true recovery cannot happen while remaining stuck in hatred and fear. Whether you're just beginning to recognize narcissistic patterns or working to rebuild after a toxic relationship, her guidance offers a path toward genuine peace rather than perpetual victimhood.
Subscribe now to embark on this transformative journey toward self-empowerment, self-realization, and becoming whole again. Have specific topics you'd like addressed? Email Angela directly—your feedback will help shape future episodes while potentially helping others facing similar struggles.
Instagram: https://www.instagram.com/angelamyerun/
Website: https://www.undetectednarcissist.com
Blog posts: https://undetectednarcissist.com/blog/
Welcome to Season 4 of the Undetected Narcissist Podcast. Your host, angela Meyer, is here to bring you clarity if you are stuck in confusion, self-doubt or feel lost, without a sense of direction. This podcast is extremely different because Angela comes from a place of wisdom, compassion, and has been able to forgive the unforgivable, and has been able to forgive the unforgivable. She's a mental health professional, trauma-informed human consciousness guide and empowerment strategist. She knows one can't truly heal and recover when one is stuck in hate, anger and fear. One must rise above it, find meaning, understanding, compassion for oneself and the toxic people within our lives. This season is about self-empowerment, self-realizations and transformation. There is always a blog post supporting this information, so please visit undetectednarcissistcom so get ready to learn about yourself, others and find a way to truly live and thrive. Once again, enjoy the show.
Speaker 2:Hello everyone and welcome to season four of the Undetected Narcissist. Now, I know I was going to put this to bed I really was but I had too many people come up to me and approach me and say I learned so much from your work and your approach and your wisdom. And I think what got me the most was a gentleman was following somebody else for at least two years in the area about narcissism and they posted something about forgiving the unforgivable and that shook them to their core because the person flat out said no, you don't have to forgive the unforgivable, you know you can stay in this state of mind and yada, yada, yada. I didn't want to listen to it Because it does not align with me and the work that I do. But he said that was it, that was literally it for him. He had had enough. He was like no, I don't want to listen to this person because he knows that the only way to heal is you have to get rid of your anger, hatred, disappointment. You have to find a way to forgive the unforgivable, have compassion, acceptance, all those areas I call 40 human consciousness. And he said he was in his church praying at the rosaries and then, bingo, he found me and he was like that was the answer to my prayers and that was a big validation to me that I needed to continue this work, because there's people out there that are still struggling, are confused and, yes, my approach is different. I come from wisdom, compassion, understanding, forgiveness, and I have forgiven the unforgivable and it's totally transformed my life and I want all of you listening to have that same gift, blessing and experience, because you're important, you matter and and your peace of mind is so critical and important for you living a happy, healthy, enjoyable, enjoyable life.
Speaker 2:So, like always, I have a blog post and in this welcome introduction, I want to share with you the layout, topics and narcissistic recovery tools I will focus on in Season 4 of the Undetected Narcissist. Before I do, I want to express my gratitude to everyone who has supported my work and insights. I know my approach is different because I walked your same path, cried the same tears and felt lost and numb once I realized who and what I was dealing with. This journey is never easy. It can seem to last forever. It did feel like that, but it does not have to be that way. You know, everything in life is always temporary, so that is why I'm restarting this podcast and the blog post material, because too many people have said to me that it seems I'm the only compassionate person out there, because too many experts around the subject of narcissism are still stuck in anger, resentment, bitterness and refuse to forgive the unforgivable. Season four I will impact the following 25 topics to better support you in achieving the freedom and wisdom I acquired along my journey and finding my way back home to myself. So welcome to season four's topics from a compassionate lens.
Speaker 2:Number one traits of codependency and the journey out of codependency. Number two you cannot survive without me. The core of control. Number three why people cheat and advice to break the pattern. I'm working on that one right now.
Speaker 2:Number four understanding and healing generational trauma. Number five the walls we build and how to dismantle them. Number six why does doing the right thing hurt so bad? Number seven why is saying sorry so hard? Number eight the illusion of stuckness how to reclaim power when you feel lost, small or forgotten. Number nine when pain masquerades as love. Number ten grace through acceptance how everything changed when I stopped trying to change others.
Speaker 2:Number eleven the survivor's guide to breaking trauma bonds. Number twelve Finding forgiveness for the unforgivable. Number thirteen Understanding why someone is so emotional. Number fourteen the hidden cost of people pleasing. 15, understanding why some people feel so numb and dead inside. 16, how to reclaim your sovereignty when you feel lost and abused by narcissistic abuse. 17, the path to healing from a toxic environment. 17. The path to healing from a toxic environment. 18. The many faces of love evolving into a higher truth. 19. What is a vulnerable narcissist? 20. What animals teach us about unconditional presence. 21. The white knight syndrome. 22, a deep dive into the woman who became a bad bitch to survive. Number 23, a deep dive into the man who was taught not to feel. 24, abuse doesn't always look like violence. 25, when the heart is ready again, dating in the age of awakening. And then, yes, I have a 26, which is special guest interviews. So each episode will include some of these healing tools, and these healing tools are all free and when I do a little mini meditation it will be separate. Okay, so, number one there'll be metaphor stories. Metaphor stories can invoke strong emotions and help people understand abstract concepts or complex ideas.
Speaker 2:Journaling when we journal, we can learn more about ourselves and others. Some journaling questions lead to self-realization inquiries leading to a deeper understanding of yourself so you can heal. Many meditations there will be quick 5-minute meditations to practice and 15-minute meditations for more self-healing and self-empowerment to regain your center and balanced. Number four grounding and breathing techniques. When we are experiencing stress and anxiety, we hold our breath. These mini grounding techniques can become second nature and save your sanity when we are experiencing any stress or anxiety around toxic people. Number five supporting episode affirmations. These self-compassion affirmations are designed to remind you of who you are and a reminder to give yourself grace along your journey of recovery and self-discovery. Number six techniques to call back your power. When someone faces narcissistic abuse, we can lose our sense of self Identity. Erosion can leave us feeling like an empty shell. I am here to help you and guide you in reclaiming your power.
Speaker 2:7. Daily self-empowerment tools. Daily self-empowerment tools are essential and were a must for me when I was recovering from narcissistic abuse. So I want to teach you what gave me daily courage and strength to face each challenging day until I felt confident and secure in myself again.
Speaker 2:Eight developing sovereign boundaries. These can be tricky for many people because when we grew up in a toxic home environment let's be real there were no boundaries. Narcissistic people hate boundaries and dislike it when we speak our truth. Why? Because you are taking back control. Taking back control which can feel like a threat. That is the misconception narcissist people perceive when it comes to setting healthy boundaries. Therefore, I will support you in developing sovereign boundaries that will keep you safe and help you reclaim your voice, coming from a place of strength, not anger or resentment. Nine reframing tools At times, we can get so stuck and, let's say, invested too in our stories that we need to stop and learn how to reframe ourselves and others stuck in the victim mindset.
Speaker 2:10. Tools for stop attracting toxicity by ending self-abandonment. This is a deep concept and approach because when we ignore the red flags, we self-sabotage our future, happiness and peace of mind. Therefore, it can appear or feel like self-abandonment. I want this vicious cycle to stop so you can have joy and peace of mind while exploring and meeting someone new.
Speaker 2:11. How to reparent yourself into wholeness. Many of us did not grow up in a home that was nurturing. Many of us did not grow up in a home that was nurturing, supportive or gave us unconditional love, and that's the key word unconditional love and acceptance. The truth is, no parent is perfect, so there are times we need to learn to reparent ourselves and stop beating ourselves up for not making a mistake but an error in judgment. And the last one is number 12, heart plus embodiment practice. This technique can be extremely powerful and liberating when understanding the walls we build around our hearts and lives around our hearts and lives.
Speaker 2:Now, many people might be wondering whether I will go down the list in the exact order or follow my intuition and pick one topic each week. It will be a mixture of both, but I want to invite you people to email me directly and express what they want to hear and what specific issues stood out the most for you. You know what stood out for you the most, and I will say that every topic is essential to learn why Some subjects we think will have zero impact Can in fact have a profound impact, because someone could still be in the dark or stuck in confusion. You might have a friend that's struggling with the same exact issues and then you're like, oh my god, that's her, that's him. I need to share this information and if it does share it, that's a gift you're giving them.
Speaker 2:So much of this material is designed to make us think You're giving them. So much of this material is designed to make us think, bring about self-reflections and a deep understanding of ourselves and the people within our world. Just know that I am excited to explore this journey with everyone today. So again, welcome to Season 4 of the Undetected Narcissist. Until next time, many blessings to you, and I know there is a link that you can actually say hey, I want to make a comment in the podcast material, so do it. I invite you. Okay, and love and light and many blessings to you. Bye.