THE KITCHEN ACTIVIST
THE KITCHEN ACTIVIST podcast will give you bite-size action steps in each episode you can implement NOW in your kitchen, the most effective place to grow well-being for people and our planet. The host is the award-winning author of EAT LESS WATER and Kitchen Activist Florencia Ramirez.
THE KITCHEN ACTIVIST
Latest Episodes
Earth Day, Right Now: From a Blue Dot to Your Kitchen
Earth Day hits differently when you step back and see the planet the way astronauts do: one bright blue dot in a vast universe of nothing.That perspective makes Earth feel both incredibly resilient and deeply fragile—and it brings up a s...
Food as Medicine, Lived: Final Week with Faith
In this final episode of the meal planning series, we check back in with Professor Faith Karas—and what she shares feels like a true turning point.For the first time in six years, Faith has gone six weeks without getting sick. This inclu...
Pilar’s Final Week: Fewer Alerts, More Ease
Dinner doesn’t fall apart because we can’t cook. It falls apart because we’re tired, we’re guessing, and we’re trying to invent a plan at 6 pm. Florencia Ramirez sits down with Pilar Ortega to celebrate the final week of their meal-planning che...
Meal Planning Week 3 with Faith: When Meals Become Visible
What happens when your meals are no longer a question, but a visible plan?In week three of Faith’s meal planning journey, a simple shift—a whiteboard in the kitchen—changes everything. When meals are visible, decision fatigue fades, bore...