Reversing Hashimoto's - Heal The Thyroid
Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try?
Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing.
I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve helped thousands reverse Hashimoto’s, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto’s outlines this method—and now, I bring it directly to you through this podcast.
Each episode dives deep into the root causes of thyroid disease, including:
- Hashimoto’s & autoimmune thyroid dysfunction
- Hypothyroidism & metabolism slowdown
- Adrenal fatigue, stress, and cortisol imbalance
- Gut issues like bloating, constipation, IBS, SIBO
- Inflammation, toxins, infections, nutrient deficiencies
- Weight loss resistance, fatigue, and brain fog
- Mitochondrial health & the mito-thyroid connection
You’ll learn practical, research-based steps to improve your thyroid and finally start feeling normal again.
If you’re tired of being dismissed and want a clear path to reversing Hashimoto’s, this podcast is your weekly guide.
Ready to work with me? you can do so now virtually from anywhere in the world.
Book an appointment at anshulguptamd.com
Episodes
114 episodes
T3 hormone - The missing link in thyroid recovery
Still feeling tired, foggy, or struggling to lose weight — even when your thyroid test results look “normal”? You might be missing one key piece: the T3 hormone.In this episode, Dr. Anshul Gupta explains why T3 is the active t...
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19:16
Can SARS-CoV-2 trigger your Hashimoto's Thyroiditis?
Can a viral infection like SARS-CoV-2 actually trigger Hashimoto’s Thyroiditis? In this episode, Dr. Anshul Gupta explores the link between COVID causing virus and autoimmune thyroid flare-ups, explaining how post-viral inflammation can a...
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19:00
Ferritin & Hashimoto’s: The Missing Piece in Thyroid Recovery
Ferritin — your body’s iron storage protein — plays a powerful yet overlooked role in thyroid healing. In this episode, Dr. Anshul Gupta reveals how low ferritin levels can slow down thyroid recovery in Hashimoto’s and shares practical st...
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22:17
How Vagus Nerve Stimulation Can Reverse Hashimoto's Symptoms
Your vagus nerve is the body’s main communication line between the brain and immune system — and it plays a key role in inflammation control. In this episode, Dr. Gupta explains how stimulating the vagus nerve can calm autoimmune ac...
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23:14
The location of thyroid inflammation determines Hashimoto's progress.
Did you know the location of thyroid inflammation can determine how Hashimoto’s disease progresses? In this episode, Dr. Anshul Gupta explains how inflammation affects different parts of the thyroid gland — and what it reveals ab...
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24:22
The Skinny Bacteria That Melts Thyroid Belly Fat
A gut-dwelling bacterium - Akkermansia muciniphila—is being called the skinny bacteria for a reason. Higher Akkermansia levels correlate with improved metabolism, stabilized blood sugar, reduced sugar cravings, and better fat burning with...
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26:30
Sahel's Story of Reversing Hashimoto's with Functional Medicine
In this inspiring episode, Sahel shares her personal journey of overcoming Hashimoto’s through a functional medicine approach with Dr. Gupta. From years of fatigue, brain fog, and frustration to finally reclaiming her energy a...
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28:17
Thyroid Won't Heal Until You Fix Mitochondria: A Root Cause Protocol
Your thyroid can’t function in isolation. It depends on your mitochondria, the tiny power plants inside your cells. When mitochondria are sluggish or damaged, your thyroid hormones can’t deliver energy where it’s needed, leaving you stuck...
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29:47
Inflammatory Thyroid Resistance: How Inflammation Blocks Thyroid
You can be making thyroid hormone but if inflammation is high, your cells may not be getting the message. This is called thyroid hormone resistance, and it can leave you with all the symptoms of low thyroid even when yo...
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23:58
Molecular Camouflage: How Pathogens May Hijack Your Thyroid Identity
Autoimmunity can feel like science fiction—until you learn about molecular mimicry. In this episode, I break down how certain pathogens may “camouflage” themselves to look like your thyroid, confusing your immune system...
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17:27
Hashimoto’s 2.0: Cell Danger Response Is the Real Block to Thyroid (And How to Fix It)
Ever feel “stuck” with Hashimoto’s, even when your labs look fine? This episode explores the Cell Danger Response (CDR): what it is, how it might keep your body in a protective mode, and why that can stall thyroid healing.&nbs...
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19:58
Why Celebrities Are Quitting Ozempic and Switching to THIS
Celebrities are ditching Ozempic after shocking side effects like nausea, fatigue, muscle loss, and even stomach paralysis. But what are they using instead?In this video, Dr. Anshul Gupta (Former Cleveland Clinic Functional Medicine Phy...
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10:19
Your Thyroid is Not the Problem: Understanding Autoimmunity
Sometimes the thyroid isn’t the real issue. Your immune system is. In this episode, I explain autoimmunity in simple terms, how it can cause thyroid symptoms even when tests look “normal,” and a few easy first steps (food...
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19:07
7 Things I Wish I Knew Before My Thyroid Diagnosis
Feeling exhausted, anxious, or moody but your blood tests are normal? You’re not alone—and conventional medicine often misses the real cause: systemic inflammation and undiagnosed thyroid dysfunction.In this video, I share the 7 crucial...
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13:17
Why Thyroid Treatment Will Fail Without Fixing Your Adrenals
Understand the crucial reasons why Thyroid treatment will not work if you are not working on fixing your adrenal problems.
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19:07
The Link Between EBV Activation & Autoimmune Conditions
Are you having persistent Hashimoto's symptoms even after being on Thyroid medications? Are you wondering why your Antibody levels are stubbornly high?Feeling brain fogged, tired all day?Then, this episode on The Link ...
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20:04
Iodine for Thyroid - Is It a Miracle Cure or a Thyroid Killer?
Iodine is often a debated topic for thyroid health. While it’s essential for hormone production, the real impact of too much, or too little, might surprise you.
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11:49
Bloated, Tired and Brain Fogged on Thyroid Meds? This Fungal Overgrowth Might Be Why.
Feeling bloated, tired, and foggy despite thyroid meds? Dr. Anshul Gupta reveals how fungal overgrowth in the gut could be sabotaging your thyroid health. Learn how this overlooked issue may be the missing piece i...
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15:46
Mold Toxicity: Most Overlooked yet critical reason for Thyroid Disorder
Still struggling with thyroid symptoms even though your labs look “normal” and you're on medication? There might be a deeper reason—and it’s often overlooked.In this episode, Dr. Anshul Gupta explores one of the most underdiagnosed root ...
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22:29
1 Cup To Naturally Calm Hyperthyroidism (Science-Backed)
Are you struggling with symptoms of hyperthyroidism like anxiety, insomnia, or heart palpitations? In this video, Dr. Anshul Gupta, a functional medicine expert and former Cleveland Clinic physician, shares a science-backed herbal tea recipe th...
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6:00
Forget Green Tea - This New Fat Cutter Works 10x Faster
Forget everything you’ve heard about green tea for weight loss! Discover the powerful South American drink Yerba Mate that boosts fat burning by 24% — backed by science and used by athletes like Messi.In this video, Dr. Anshul Gup...
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7:48
1 Cup of This Alkaline Water STOPS Inflammation (Backed by Science)
Are you tired of chronic inflammation, joint pain, or constant fatigue despite changing your diet or taking medications?In this eye-opening video, Dr. Anshul Gupta — a former Cleveland Clinic functional medicine expert — reveals a simple ye...
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10:34
Stop Autoimmune Flares in 10 Minutes (Doctor’s Secret Morning Protocol)
Are you struggling with autoimmune flares, chronic fatigue, or brain fog?Functional medicine expert Dr. Anshul Gupta shares the 10-minute science-backed morning routine that helped reverse his autoimmune symptoms—without supplements or extr...
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6:57
The ONE Mineral That Could Fix Your Thyroid
Are you taking thyroid medications but still struggling with fatigue, brain fog, weight gain, or low energy?You might be missing one critical mineral that no one is talking about – and it's not selenium, zinc, or magnesium!In ...
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7:57
Calm Stress & Improve Sleep to Reverse Hashimoto's with EEG-Guided Mindfulness
In this episode, Dr. Anshul Gupta explores how chronic stress and poor sleep fuel Hashimoto’s flares—and reveals a science-backed solution for making meditation truly stick. He’s joined by Ariel Garten, co-founder of Muse, to unpack the neurobi...
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36:53