Reversing Hashimoto's - Heal The Thyroid
Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try?
Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing.
I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve helped thousands reverse Hashimoto’s, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto’s outlines this method—and now, I bring it directly to you through this podcast.
Each episode dives deep into the root causes of thyroid disease, including:
- Hashimoto’s & autoimmune thyroid dysfunction
- Hypothyroidism & metabolism slowdown
- Adrenal fatigue, stress, and cortisol imbalance
- Gut issues like bloating, constipation, IBS, SIBO
- Inflammation, toxins, infections, nutrient deficiencies
- Weight loss resistance, fatigue, and brain fog
- Mitochondrial health & the mito-thyroid connection
You’ll learn practical, research-based steps to improve your thyroid and finally start feeling normal again.
If you’re tired of being dismissed and want a clear path to reversing Hashimoto’s, this podcast is your weekly guide.
Ready to work with me? you can do so now virtually from anywhere in the world.
Book an appointment at anshulguptamd.com
Episodes
133 episodes
Plasma Exchange for Hashimoto's — Does It Work, or Just an Expensive Hype?
This episode breaks down the growing buzz around Therapeutic Plasma Exchange (TPE) for Hashimoto’s thyroiditis. We explore what TPE actually does, how it removes antibodies from the blood, and why that sounds promising on paper. But does it tru...
Creatine Supplementation in Hashimoto’s: Helpful or Harmful?
Is creatine just a bodybuilding supplement, or could it support energy in Hashimoto’s? In this science-backed episode, Dr. Anshul Gupta explores the real role of creatine beyond muscle growth and why cellular energy matters deeply for people st...
Why Prebiotics Matter More Than Probiotics for Thyroid Health
In this episode, we explore the powerful connection between gut health and thyroid function. While probiotics are often considered essential, emerging research shows that prebiotics may play a more critical role in supporting thyroid balance. L...
Can Mushrooms Heal Your Thyroid? The Science Behind Medicinal Fungi & Hashimoto’s
Can mushrooms really support thyroid health? In this science-backed episode, we explore the connection between medicinal mushrooms and Hashimoto’s thyroiditis, an autoimmune condition affecting millions worldwide. We break down wh...
Drain to Heal: How Fixing Your Lymph Flow Could Transform Your Hashimoto
Doing everything right for your Hashimoto's but still struggling with stubborn puffiness, brain fog, and chronic inflammation? The missing piece isn't your gut, adrenals, or thyroid—it's your lymphatic system.In this episode, Dr. Anshul ...
Low Dose Naltrexone for Hashimoto's: Miracle Cure or Medical Myth?
You've seen the claims: "LDN reversed my Hashimoto's." "This is the hidden cure doctors don't want you to know!" But what does the actual research show?Dr. Anshul Gupta cuts through the hype with an honest, science-based conversation abo...
Red Light Therapy for Thyroid Healing: Does It Work?
Can red light therapy actually heal your thyroid—or is it just another wellness trend? Dr. Anshul Gupta sits down with Dr. Robert Silverman, bestselling author and principal investigator of two FDA Level 1 studies on laser therapy, to separate ...
"Sluggish Bile Flow: The Hashimoto's Trigger No One Talks About"
Doing everything "right" for your Hashimoto's but still feeling stuck with fatigue, brain fog, and stubborn weight? The missing piece might be sluggish bile flow—and most doctors never test for it.Dr. Anshul Gupta reveals the hidden...
The Perimenopause-Thyroid Connection: Fix Hormones Naturally
Is it perimenopause or my thyroid? If you're a woman over 40 struggling with unexplained fatigue, stubborn weight gain (especially around your midsection), brain fog, mood swings, or sleep disturbances—you're not alone, and you're not cra...
The DIO2 'Converter' Gene: The Hidden Reason Your Thyroid Isn't Working
You're taking thyroid medication, your T4 levels are perfect, but you still feel exhausted, brain-foggy, and stuck with stubborn weight. What's going wrong?In this episode, Dr. Anshul Gupta reveals the missing link that most doctors neve...
Thyroid Aging : How Bioregulators Support Hashimoto’s & Longevity
This interview explains “thyroid aging,” a process driven by inflammation, toxins, infections, and stress. Dr. Kent Holtorf shares how this disrupts the thyroid axis, lowers T3, and causes hypothyroidism to be missed on standard tests. He highl...
Why Infrared Sauna Is a Game-Changer for Thyroid & Inflammation
This episode features Dr. Anshul Gupta and Connie Zack from Sunlighten discussing how infrared saunas and light therapies support Hashimoto’s and thyroid disorders. Connie shares how infrared helped her brother recover from heavy metal toxicity...
Is Algae the Missing Link in Hashimoto’s? Spirulina & Chlorella Breakthrough
A deep dive into how spirulina and chlorella support thyroid health and Hashimoto’s through nutrient density, detoxification, and mitochondrial energy. These algae provide selenium, B12, and SOD for thyroid function, immune balance, and f...
Reverse T3: The Most Important Test You Should Get Today
Ever felt so tired, foggy, and super exhausted even after your thyroid results came out normal?Reverse T3 may be the culprit. Sarah's story can help you understand that this missing piece can be reason your health isn't improving. And he...
#1 Natural Capsule To Fix Inflammation & Thyroid (Quick Fix)
Chronic inflammation is the root cause of thyroid issues, autoimmune disease, joint pain, weight gain, gut problems, skin disorders, fatigue, and aging.In today’s video, Dr. Anshul Gupta reveals the hidden form of Vitamin E – Tocotrienols, ...
This Stomach bacteria is destroying Your Thyroid ( Doctor's Dont Even check it )
Know some shocking truths about thyroid disorder you might have missed to note.
Doctor’s Winter Thyroid Protocol (Ayurveda + Science)
Winter can silently worsen thyroid problems like hypothyroidism, fatigue, weight gain, hair fall, brain fog, and cold intolerance. Many thyroid patients notice their symptoms flare up during cold months — but most don’t know why or how to fix i...
Can NAD+ Help Hashimoto's, and What's the Best Form to Use
Episode Description: Can boosting NAD+ levels actually help with Hashimoto’s symptoms and thyroid recovery? In this episode, Dr. Anshul Gupta breaks down what NAD+ does in the body, how it supports cellular energy, inflammation...
This Gut Parasite Destroys Thyroid — Here’s How to Fix It Naturally
Did you know a hidden gut parasite could be sabotaging your thyroid health? In this episode, Dr. Anshul Gupta uncovers how certain gut infections can trigger Hashimoto’s and thyroid dysfunction. Learn how parasites disrupt your gut-thyroi...
T3 hormone - The missing link in thyroid recovery
Still feeling tired, foggy, or struggling to lose weight — even when your thyroid test results look “normal”? You might be missing one key piece: the T3 hormone.In this episode, Dr. Anshul Gupta explains why T3 is the active t...
Can SARS-CoV-2 trigger your Hashimoto's Thyroiditis?
Can a viral infection like SARS-CoV-2 actually trigger Hashimoto’s Thyroiditis? In this episode, Dr. Anshul Gupta explores the link between COVID causing virus and autoimmune thyroid flare-ups, explaining how post-viral inflammation can a...
Ferritin & Hashimoto’s: The Missing Piece in Thyroid Recovery
Ferritin — your body’s iron storage protein — plays a powerful yet overlooked role in thyroid healing. In this episode, Dr. Anshul Gupta reveals how low ferritin levels can slow down thyroid recovery in Hashimoto’s and shares practical st...
How Vagus Nerve Stimulation Can Reverse Hashimoto's Symptoms
Your vagus nerve is the body’s main communication line between the brain and immune system — and it plays a key role in inflammation control. In this episode, Dr. Gupta explains how stimulating the vagus nerve can calm autoimmune ac...
The location of thyroid inflammation determines Hashimoto's progress.
Did you know the location of thyroid inflammation can determine how Hashimoto’s disease progresses? In this episode, Dr. Anshul Gupta explains how inflammation affects different parts of the thyroid gland — and what it reveals ab...