
Bubbling Out: business success starts in your body
welcome to bubbling out—the podcast for business owners, founders, and leaders who want to grow a business that makes real money and actually feels good to run.
we’re not like other business podcasts—and we’re definitely not a boring leadership podcast.
we don’t just talk about building teams, improving decision-making skills, work-life balance, or burnout.
but we do focus on the real reason all of those things feel harder than they should: your nervous system, stress habits, and trauma biology—the invisible forces secretly running your business (and sometimes running you, into the ground).
every episode hands you the exact tools, stories & rituals you need to:
→ stop micromanaging—not because some leadership book said so, but because your body finally knows it’s safe to let go
→ make decisions fast—not because you hacked productivity, but because your brain isn’t fried from overthinking every damn thing
→ trust your team—without secretly rewriting their work at midnight
→ feel clear-headed walking into every meeting—not because you prepped for hours, but because your nervous system isn’t dragging last week’s stress into today’s call
→ actually taste your coffee—because your body isn’t already bracing for something to break
→ protect your energy—not with bubble baths, but by rewiring how your body holds pressure in real time
→ stop thinking you have to choose between biz growth and feeling good—because your business grows at the speed your nervous system can hold
business leadership isn’t what you know—it’s how you show up.
and the way you show up bubbles out into every decision, every deadline, every conversation, and every result.
if you want a business that moves fast and feels good to lead—hit subscribe.
business success starts in your body,
because it’s not the strategy, it’s your nervous system.
Ready to pop in?
Episodes
Why you crave external validation (and what it’s really costing your business)

The Leadership Mistakes That Cost You Growth (And How to Fix Them) | Chiara Airoldi COO, Cloov

How Urgency is Sabotaging Your Growth + Simple Steps to Break the Cycle

The Hack That Turns Teams Into Top Performers + Turo, UK Director

From Makeup Biz in Australia to SELLING Her Tech Company | Behind The Success with Cliq Co-Founder Nicola Gunby

Crush Your Career WITHOUT Sacrificing Values (or your Sanity!)

Prevent Burnout In Your Startup: Alternative Advice For Entrepreneurs And Tech Leaders

Faith, Family, and Fortune: How This Web3 CEO Does It All w/ Sam Yap

The TRUTH About Promotions Nobody Tells You (Until Now)

Hacking High Performance: Biofeedback + Intuitive Leadership with Karen Kissane

BBC iPlayer to SeedLegals + Anthony Rose's Startup Success Formula

Micro-Meditations + Macro Results: Productivity Secrets of an ADHD Founder

The EXACT Framework This Leader Uses to Run Two Web 3 Companies

Building Stress Resilient Startups: Insights on Crypto, Entrepreneurship, and Team Dynamics with Ginnette Harvey

Turning New Leader Imposter Syndrome into Success

Leaders: Your stress is killing your team

Mastering Leadership and Growth: A Chief Growth Officer's Guide to Fast Success

Work Doulas, Health Trackers and Failing Forward. w/ me and my work bff Regan Oelze

Is the way you're making decisions really working for you: 3 new methods for leaders and how to implement them.

From Global Brands to Emerging Tech Startups: Julia's Leadership Journey | Bubbling Out Podcast

Increasing your capacity for stress, somatic exercises and exploring beneath the stress.

Disrupting Leadership: Succeed Without Burning Out in High-Pressure Industries

[pod swap] Regan Oelze on: When to Make Your First Marketing Hire in Web3

The rituals I use to supercharge my productivity and well-being [ and why you should try them too! ]
