Voodoo Power
Voodoo Power
Latest Episodes
Sprint Faster: Jon Hersel’s High School Speed Training & Strength Conditioning System
How do you build faster, stronger, and more resilient high school athletes? In this episode of Plates and Pancakes, Steven Thompson sits down with Jon Hersel, strength and conditioning coach and current NHSSCA Region 1 S...
Ryder Weischedel on Sports Psychology, Strength & Conditioning, Mental Toughness, and Building Championship Athletes | Plates & Pancakes Podcast
Ryder Weischedel on Sports Psychology, Strength & Conditioning, Mental Toughness, and Building Championship Athletes | Plates & Pancakes PodcastWhat separates great athletes from everyone else? Is it strength, speed, talen...
Conjugate Training for Championship Softball | Michelle Diltz on Strength, Speed & Developing Elite Female Athletes
What does it take to prepare one of the nation’s top softball programs to compete for a national championship?In this episode of Plates and Pancakes, Steven Thompson sits down with Michelle Diltz, Strength & Conditionin...
Jeremy Fischer on Building Explosive Athletes: Biomechanics, Sprint Speed & Jump Training
What separates elite jumpers from everyone else? According to legendary performance coach Jeremy Fisher, it isn’t just strength—it’s mastering movement.In this episode of Plates and Pancakes, Steven sits down with one of the most respec...
Training Athletes for Speed, Power & Performance with Brandon Davis
In this episode of Plates and Pancakes, I sit down with Coach Brandon Davis, Head Performance Coach and Assistant Athletic Director at Southwest Florida Christian Academy. Brandon brings a unique blend of sport science, coaching, and administra...
