George Adams, Head Strength Coach at Madison-Ridgeland Academy

George Adams is in his 7th year as the Head Strength and Conditioning Coach at Madison-Ridgeland Academy. Adams oversees all aspects of the MRA athletics strength and conditioning program. Since arriving at MRA, Adams has been a part of eight state championships (three football, three boys’ & girls’ track and field, and two boys’ basketball). He has served on the NHSSCA Mississippi Advisory Board since 2020, was named the 2022 Mississippi State Coach of the Year, and is now the Mississippi State Director for the association. Coach Adams has also served as a strength and conditioning coach with the Minnesota Vikings and at the following college athletic programs: Methodist University, Southern Miss, Marshall University, University of Georgia, Embry-Riddle Aeronautical University, and the University of Georgia. 

• Periodization for high school sports
• Speed and agility drills
• Injury prevention for teen athletes
• Coaching high school athletes
• Weightlifting technique youth
• Strength benchmarks for athletes
• In-season vs offseason lifting
• Athletic performance podcast
• High school football training
• Youth performance training

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