Happiness Is An Inside Job
Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
Podcasting since 2022 • 101 episodes
Happiness Is An Inside Job
Latest Episodes
Who Are You? - Your Identity
This week we dive into identity. your identity is the most powerful force shape in your life. To achieve all you want to achieve, you need become unattached to the limits of your identity. This is a part of our purpose in our lives to shift bey...
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Season 3
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Episode 25
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19:48
The Inner Critic
On this week’s podcast we talk about our inner critic and how it can keep us frozen in fear and anxiety. An unchecked or unhealed inner critic can stunt our growth and expansion along with our health and wellbeing.
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Season 3
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Episode 24
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24:46
Conscious Transformation
On this week’s episode we’re going to dive into how we can use conscious thinking to transform our dreams into reality.
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Season 3
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Episode 23
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18:00
Dismantling The Comfort Zone
On this week’s podcast we chat about the enemy that is the comfort zone - the comfort zone stops us from living our lives, how we want to live it, achieving all the dreams and goals we want to achieve. Tune in to get the tools to dismantle the ...
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Season 3
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Episode 22
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20:28
