Happiness Is An Inside Job
Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
Podcasting since 2022 • 108 episodes
Happiness Is An Inside Job
Latest Episodes
Why We Keep Choosing Unhappiness
In this episode we dive into the role we play in our own unhappiness - what we can do to change it and create the happiness we deeply desire.
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Season 4
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Episode 4
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22:31
Why We Stay Stuck
This week we look at the stuckness that plagues us all from time to time - when we are so aware of the gap between what we want to do, what we know makes us happy, and where we’re staying stuck.
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Season 4
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Episode 3
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19:38
Collective Consciousness
In this episode we dive into the collective consciousness and how we need to move from seeing ourselves as one insignificant wave to seeing the truth that we are part of an infinite ocean of energy.
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21:08
