Happiness Is An Inside Job
Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
Happiness Is An Inside Job
Feel, Deal, Heal
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On this week’s episode we’re going to dive into our emotions. And in the allowance of feeling of our emotions, they allow us to deal with what’s oppressed and heal from the conditions that caused us to suppressed them to begin with.
