Happiness Is An Inside Job
Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
Happiness Is An Inside Job
Body Shaming
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Lynda Emmett
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Season 3
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Episode 11
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Welcome back noodles! On this week’s episode we’re going to look at body shaming. How cruel it is, the damage it does, and how we can change and feel empowered in the beauty in all that we are.
