Happiness Is An Inside Job
Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
Happiness Is An Inside Job
Dismantling The Comfort Zone
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On this week’s podcast we chat about the enemy that is the comfort zone - the comfort zone stops us from living our lives, how we want to live it, achieving all the dreams and goals we want to achieve. Tune in to get the tools to dismantle the comfort zone.
