Episode 30: I See You, I Hear You, You're Not Alone/Chats About Exiles Artwork

TURNING IN

Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.

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TURNING IN

Episode 30: I See You, I Hear You, You're Not Alone/Chats About Exiles

December 18, 2023 • Amy Crawford, Ph.D. & Meghan Jones

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Hi y'all! And by y'all we mean all of you and all of your Parts.. INCLUDING YOUR EXILES. They're nothing to fear and although it can be painful to be blended with them or have that "exile energy" around, they're just in need of some real Self loving. So be the one that gives it to them.

We love you!

Amy's Website: www.amyleecrawford.com
Podcast Site: https://turninginpod.buzzsprout.com
IG: @turninginpod
Spotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS4?si=e42400c2f3c84e58

People on this episode

Amy Crawford, PhD

Host

Meghan Jones

Co-host