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Audacity Works
A podcast inspired by and dedicated to the working artist, the creative entrepreneur, and generally, doing the damn thing. This exist for those who have the audacity to believe that their lives have value. This is for you.http://www.rachelstricklandcreative.com/original artwork by the great Dominic Bonuccelli
Audacity Works
Episode 143: Your 5 non-negotiables- finding balance during crunch time
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Episode 143
This episode is by request from my friend Fallon, who asks, "How do you find the balance between the art consuming you and the other important things/people in your life? Do you let it overtake you for the month(s) before, and then have a break after? Are you able to find breaks in between? If so, how??"
What you'll hear:
- shitty sound quality because I don't have my microphone here in Ireland (blame the snake).
- One week down at the IADF, one week to go 2:00
- Getting into the meat of Fallon's question of how to find balance during crunch time by defining what balance is and understanding that it's a dynamic state, not a static one 4:00
- Why my initial thought of "yeah let it consume you!" is very biased because of the failsafe's I have built into my life 6:45
- One approach to finding the elusive, dynamic balance during crunch time: Find your 5 non-negotiables and protect them with your whole chest 9:00
- My five, as a starter pack: sleep, food, water, down time, solitude
- Episode 141: "Rest" is not enough 16:30
Don't go back to sleep.
xoRachel
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