It Starts With You
'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to.
It Starts With You
Here's Some Tough Love You Might Need Going Into 2026
Happy 2026! We’re kicking off the first episode of the new year with a fresh start, intentional reflection, and a little tough love you might need as you step into what’s next.
In this episode, I’m sharing how to thoughtfully close out the past year while setting a clear, powerful foundation for 2026. We talk about the importance of reflection, commitment, and vision, and why real growth sometimes requires hearing things that aren’t always comfortable but are absolutely necessary.
This conversation is about more than goal setting; it’s about ownership, clarity, and deciding who you want to be this year. If you’re ready to move forward with purpose, this episode is for you.
In this episode, we cover:
- Embracing new beginnings and what 2026 represents
- Why reflecting on the past year matters before moving forward
- Setting intentional goals instead of vague resolutions
- The power of commitment and why consistency beats motivation
- Creating a clear vision for the year ahead
- A little tough love to support personal growth and real change
New year. New clarity. Same commitment to becoming your best self.
Join me every Tuesday for a new episode!
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