It Starts With You
'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to.
It Starts With You
Words Matter-How to Speak with Intention to Build Trust and Influence
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What you say matters—but so does what you don’t say… and even the energy behind it.
In this episode, I’m giving you a behind-the-scenes preview of an upcoming keynote, diving into the true power of words and how they shape trust, influence, and results. From self-talk to leadership communication, this conversation unpacks how intentional language can transform not only how others perceive you but how you show up for yourself.
If you’ve ever wondered why some conversations land and others fall flat, this episode will shift how you think about communication at every level.
You’ll learn:
-The Power of Self-Talk
-Words that Empower vs. Disempower
-The Ripple Effect of You Words
-Why Leaders Must Speak Up
-The Energy Behind Your Words
Every conversation is an opportunity to build trust, create clarity, and influence outcomes. When you become intentional with your words and your energy, everything changes.
Because at the end of the day… it starts with you.
If you or your team have interest in my full Keynote or want to work together, reach out to me at julie@juliemenden.com.
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