Episode 33: Working Out and God’s Purposes for our Bodies

Join Liza Cunningham and Pastor Tim McConnell on the Light and Life podcast as they explore faith and life in downtown Colorado Springs. In this episode, they discuss the importance of caring for our bodies as temples of the Holy Spirit and balancing physical health with spiritual well-being. They discuss the value of working out, not for vanity, but as a form of stewardship and stress relief. With engaging anecdotes and scriptural references, they encourage listeners to view their bodies as integral to their spiritual journey. Tune in for thoughtful discussions and practical advice on maintaining a healthy body and soul.