NEW YEAR NEW SEASON!
Welcome to Season 2 of How Yoga Changed My Life a Podcast!
To kick off 2024, Mia and Adrienne took a roadtrip to Houston and met up with Alicia Dugar Stephenson (aka @AfroYogaQueen on IG.
Alicia dives deep into her yoga journey, including how she utilizes Yoga to help manage her Lupus. Her passion and love to share yoga within her community is inspiring!
Show Notes:
Click Here to purchase Alicia's Book, Yoga Best Life: 5 Keys to Unlock Abundant Health, Wealth, and Happiness
Click Here to sign up for Alicia's upcoming training
Click Here for more info on Yoga Sutra 2.1 from Yoga International
Click Here to register for Adrienne's upcoming Advanced 300 RYT Training in SATX
Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
NEW YEAR NEW SEASON!
Welcome to Season 2 of How Yoga Changed My Life a Podcast!
To kick off 2024, Mia and Adrienne took a roadtrip to Houston and met up with Alicia Dugar Stephenson (aka @AfroYogaQueen on IG.
Alicia dives deep into her yoga journey, including how she utilizes Yoga to help manage her Lupus. Her passion and love to share yoga within her community is inspiring!
Show Notes:
Click Here to purchase Alicia's Book, Yoga Best Life: 5 Keys to Unlock Abundant Health, Wealth, and Happiness
Click Here to sign up for Alicia's upcoming training
Click Here for more info on Yoga Sutra 2.1 from Yoga International
Click Here to register for Adrienne's upcoming Advanced 300 RYT Training in SATX
Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.