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Reframeable Podcast
A podcast that brings you people’s stories and ideas about how we can work to reframe our relationship, not just with alcohol, but with stress, anxiety, relationships, enjoyment, and so much more. Because changing our relationship with alcohol is about so much more than changing the contents of our glass.
Reframeable Podcast
Latest Episodes
Why We Reach for Alcohol: Trauma and Attachment
Join Coach Kevin, Coach Eric, and Reframe Coach Maria Thelke for a conversation about healing trauma, building secure attachment, and understanding why we reach for alcohol in the first place. Maria is a trauma-informed relationship and recover...
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Emotional Sobriety, Showing Up as Yourself, and the Power of Community
Join Coach Kevin and Coach Frank as they welcome fellow Reframe coach Teri Katzenberger, a functional health and lifestyle wellness specialist who has been helping people build healthy, whole lives since 2005 and is celebrating 35 years of sobr...
Being Present Without Alcohol: Rediscovering Your Senses
Join Coach Kevin, Coach Frank, and Reframer Arely — a freelance photographer, aspiring novelist, and perfume enthusiast from Los Angeles who found her way to a more present, creative life after realizing she wasn't a moderator.This epis...
Mindful Drinking, ADHD, and Setting Boundaries: Finding Your Clarity
Join Coach Kevin, Coach Eric, and Reframer Nirvana: a married mom of four and artist from South Florida who first came to Reframe simply curious about the science of alcohol.This episode explores what happens when awareness, not a rock ...
Understanding Cravings, Building Habits & Playing the Long Game
What does it actually take to change a belief you've held for years — that you need alcohol to unwind, to sleep, to survive a hard day? In this episode, Coach Kevin and Coach Frank sit down with Ray Carroll, a four-year Reframe community member...