Sandra Barker McIntosh, also known as “Sandy B,” is a life and accountability coach and the host of the podcast series “90 Days Wins,” where she helps her clients realize their fullest potential by setting and achieving their goals in 90 days.&...

It’s my 34th birthday! To celebrate, I am releasing this solo episode where I reflect on the lessons learned during my 33rd year—my most challenging year to date.  When I turned 33, I wanted to be intentional about the things to come. ...

Success is the key to having a great life, right?  But what is success without self-worth and self-fulfillment?  Joy White, Esq., is a successful attorney and entrepreneur in Atlanta, Georgia.  Prior to starting her own company i...

Success is the key to having a great life, right?  But what is success without self-worth and self-fulfillment?  Joy White, Esq., is a successful attorney and entrepreneur in Atlanta, Georgia.  Prior to starting her own company i...

Sisterhood among black women is an unexplainable bond.  Whether its bonding over shared experiences or empowering each other to move forward—having a strong support system of like-minded individuals has proven essential to anyone’s persona...