S1: Ep.5 - Communication Styles

We all know communication is everything, and thanks to ayurveda, we can make it all the more effective. In this week's episode, I explore different communication styles based on the doshas, so you can learn to navigate difficult conversations in the best way possible – be it with your partner, at work or your family.  PLUS you get the bonus of my sultry voice, as I discuss why we tend to get sick in the switch of season (and how to prevent it!).

@smallactsofliving