Small Acts of Living - An Ayurveda Podcast
A podcast that helps you find balance, using the wisdom of Ayurveda.
Small Acts of Living - An Ayurveda Podcast
S1: Episode 12 - How to Build Ojas (The Body's Natural Glow)
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Steph Wollenberg
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Season 1
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Episode 12
Ever wondered how to get that glow, from the inside out? Discover how to build and nourish your inner essence through diet and lifestyle, and learn why "ojas" is so key for overall longevity.
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@smallactsofliving