Sustain the Range
Welcome to Sustain the Range Podcast! I'm Lauren P, your host, and this podcast is a personal exploration of my experiences in everything ranching. From beef operations, to training horses, to sustainable farming and regenerative practices, we'll cover it all.
Each episode features enlightening conversations with guests who bring their unique perspectives and expertise. Whether they're seasoned ranchers or first-generation farmers or equine professionals, we all share a common bond and deep appreciation for the land and the livestock we raise.
Tune in each week for engaging discussions, inspiring stories, and practical insights from the ranching and agricultural community and let’s embark on this incredible journey together.
Sustain the Range
Consistency, Discipline, and Trusting God's Timing: My Focus on Healthy Habits & Mindset
This week on Sustain the Range, I dive into the lessons God is teaching me in this season, especially when it feels like I'm waiting endlessly for answers. I share how I'm focusing on consistency—whether it's getting back into a workout routine or maintaining a healthy diet without restriction. I also talk about the importance of discipline, both in tackling daily tasks and managing my mindset, as well as how life on the ranch is shaping my patience and gratitude. Plus, I reveal some face products I’m absolutely loving right now!