Swimming with Polar Bears Podcast
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
Swimming with Polar Bears Podcast
Anaerobic Alactic Sprints
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Coach Cliff Murray
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Season 2
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Episode 48
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Three sets of 10x25 sprint
#anaerobic #alactic #swimming #nlscak
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming