Swimming with Polar Bears Podcast
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
Swimming with Polar Bears Podcast
Massive Recovery and Back Turns
•
Coach Cliff Murray
•
Season 2
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Episode 65
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Mostly aerobic recovery as we come off our USRPT day. Fast back turns too!
#recoveryswimming #swimming #backstroketurns
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming