Swimming with Polar Bears Podcast
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
Swimming with Polar Bears Podcast
Swimcast No. 348 | Swim Meet Cometh | Gold, Silver, and Bronze | Intermittent Speed
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Coach Cliff Murray
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Episode 348
https://youtu.be/3bYanCyVEU8
It is a bit of a "moving Monday" with a swim meet coming up on Saturday. We are working some aerobic maintenance in all training groups with an eye toward racing this weekend. #swimming #swimmeet #aerobicmaintenance #intermittentsprinting
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming