Swimming with Polar Bears Podcast
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
Swimming with Polar Bears Podcast
Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking
•
Coach Cliff Murray
•
Season 4
•
Episode 361
https://youtu.be/6rwbHJt1bCg
It is a VO2 Max themed week! Check out the mid-distance tango and the intense kicking! #swimming #vo2max #middledistance #kicking
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming