Meg heads to Cyprus. Kent's mental healing. Rich sprains his ankle. Artwork

RMR Training Podcast

Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

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RMR Training Podcast

Meg heads to Cyprus. Kent's mental healing. Rich sprains his ankle.

September 16, 2024 • Rich Ryan, Meg Jacoby, Ryan Kent

In this episode, the full RMR squad talks about their most recent life updates and training, including how Meg re-adjusts to life in Cyprus while preparing for the season's first major, how Ryan searches for his "why" as he trains for the 2024 season, and how Rich has had to adjust his training after a short-term injury.

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